Guided Meditations for Acceptance

4.8guided•6 min

Affirmations For Self-Love | Highly Sensitive People Affirmations

Allie

5guided•17 min

Psalm 10 - The Contemplative Bible Meditation Series

Leslie DMello

5guided•30 min

Root Chakra - Know Your Value

Angelica Murray

4.8guided•18 min•

Breaking Free From Sexual Shame: A Meditation On Self-love

Ellen Mouton

4.7guided•25 min

Love First: You Are Here To Love And Be Loved

Deana Coble

4.8guided•15 min

7-Day New Year's Practice: Day 2 Metta For Myself

Salima Pirani

5guided•5 min

Letting Go Without Trying - May 17

Liz Scott

4.8guided•19 min

Forgiving Ourselves: Meditation + Sound Bath

PAUSE + EXPAND

4.7guided•1 min

Affirmations For Anytime - Inner Wisdom

Esther B

4.7guided•10 min

A Sound Meditation For Letting Go With Drums & Sound Bowls

Karen Romano

5guided•5 min

Inner Child Dialogue: The Betrayal Wound

Johnergy Healing

5guided•32 min

Witnessing Your Inner Child Without Rescuing | Somatic Healing

Abi Beri

4.6guided•9 min

Soften, Soothe, Allow

Happiness Insight

4.7guided•10 min

Meditation To Relax And Let Go

Dorsey Standish

4.9guided•8 min•

Tonglen ~ For When The World Feels Heavy

Dia Rivers

4.7guided•13 min•

Self-Acceptance Meditation (Short Version)

Linda Hall

5guided•60 min

I Am Safe Now

Velora

5guided•18 min

Grief: Feeling Into The Heart Three Months Later

Johnergy Healing

4.9guided•5 min

Human Is A Feeling

Gwendolyn Ren

4.7guided•10 min

Breath | 10 Minutes

Anni Witt

4.7guided•11 min

I Am Enough

Theresa Destrebecq

4.8guided•12 min

Effortless Emotional Release

Clare Walters

4.7guided•23 min

Sitting With Difficult Emotions

Recovery Dharma

4.8guided•13 min

Embracing The Unknown

Sara Cousineau

4.7guided•7 min

Making Peace With Change

Tessa Leon

4.9guided•20 min

Meditation For Tending To Difficult Emotions

Natalia Cavaliere

4.8guided•11 min

Leaves On A Stream (New Extended Version)

Dr. Liz Slonena

4.8guided•11 min

Loving Connected Presence

Taylor Holliday

4.7guided•9 min

Healing Relationships

Morgan Northway

4.8guided•27 min

Body Appreciation Meditation (Live Recording)

Selena Lael

5guided•12 min

Mindful Compassionate Awareness Of Sight

The Wellbeing Atelier

4.8guided•17 min

Aging Blissfully: You Are Much More Than Your Age

Ipek Williamson

4.8guided•15 min

Chronic Illness Series: Restoring Flow In The Body

Lorna Sturgis

4.7guided•13 min

Navigating Uncertain Times

Jeremy Lim

4.7guided•19 min

Being With What Is

ciska matthes

4.8guided•16 min

Give Yourself Permission To Feel Your Feelings.

Saskia Lightstar

5guided•8 min

I Choose To Believe

THEODORA

4.7guided•29 min

Establishing Self-Trust

Patty Hlava, Ph.D.

4.8guided•10 min

Moment In Time

Teresa McLean

4.8guided•7 min

Too Small To Live

Thomas McConkie

4.8guided•13 min

Ho'oponopono Meditation

Rosanne Nieboer

4.9guided•10 min

Zen In Ten - Release The Noise Of The Day

Jason Buonomo

5guided•30 min•

Radiant Breathwork: Breathing Space & Light Into Resistance

Brenton Harris

4.7guided•16 min

Find Freedom Through Radical Self-Honesty

Lucy Love

4.7guided•8 min•

Meditate To Help You Trust & Flow With Your Unique Life Path

Oana Dragan

4.7guided•10 min

Somatic Practice For Nervous System Regulation

Kaci Sage

4.8guided•24 min

Yoga Nidra To Release Stress

Rachael Seymour

4.9guided•10 min•

Find Freedom In Not-Knowing

Thomas Mayer

4.8guided•4 min

Relaxing All Effort

John Astin

4.7guided•12 min

Clear Limiting Beliefs

Nicole.For.Real

5guided•35 min

Emotional Healing Exercise Class 5: Go For Action

Mahasiddha Yoga

5guided•17 min

Energy Meditation For Throat Chakra And Expression

Chelsey Cooper

4.8guided•14 min

Surrendering To Life

Trista Davis

4.7guided•20 min

Meditation On Change

Fimo Mitchell

4.8guided•9 min

Fierce Self Compassion

Maha Bodhi, M.A.

4.7guided•8 min

Loving Awareness

Annabel Cheeseman

4.8guided•11 min

Meditation On The Breath

Shawna Turner

4.9guided•7 min•

Heart Chakra Meditation For Love And Compassion

Lai Tattis

4.7guided•12 min

Activating Your Love Center

Jeffrey Eisen

4.7guided•20 min

Mindful Sitting Practice

Bangor University

4.6guided•5 min

Awaken The Goddess Within: Morning Practice

Deanne Bennett

4.8guided•10 min

Embracing Self-Love And Acceptance

Linda Berg

4.7guided•6 min

Self-Compassion: Remembering Your Worth

Evanna Kieran (she/her)

4.7guided•19 min

Soothing Difficult Emotion With Compassion

Kimberly Beecher

5guided•38 min

Repetition Is The Mother Of Skill (5 Of 7)

Carlos de Bennic

5guided•12 min

Beginner Awareness Meditation

Kristen Simonds

4.8guided•6 min

Short Self-Love Session

Caylin White

4.9guided•9 min•

Finding Calm In Uncertainty

Denzil Oconnell

4.8guided•9 min

Forgiveness Meditation For Letting Go

Lindsay Barrasse

4.8guided•15 min•

Self-Acceptance & Stress Relief Meditation (Short Version)

Linda Hall

4.8guided•13 min

Petitation A Meditation Of Gratitude For Our Pets

Denzil Oconnell

4.9guided•29 min

Grounding Meditation For The Shadow Of These Times

Our Echo

4.9guided•21 min

Let The Day Be What It Was Sleep Meditation

Katie Krimitsos

4.7guided•12 min

Love Vs. Fear

Jivan Das

4.7guided•18 min

Moments in Time

Estelle Godsman

4.9guided•6 min

Spring Growth (Seasons Series)

Bryony Rowntree

4.9guided•16 min

Powerful Monday Morning Reset Breathwork & Affirmations

Nida Awadia

4.7guided•9 min

Being The Mountain

Janet Fouts

4.7guided•29 min

Accept & Embrace Your Grief

Ipek Williamson

4.8guided•23 min

Neti Neti, Peel Back The Layers To Find Your True Nature

John Marshall

4.9guided•12 min

Practicing Empathy Toward Difficult People

Ale Garnica

4.8guided•23 min

Meditation On Pleasure

How to Train a Happy Mind

4.9guided•22 min

Guided Meditation For Attuning To The Messages Of Your Heart

Khadijih Mitchell

5guided•8 min•

RAIN Of Self-Compassion Meditation

Deborah D'cruz

5guided•19 min

Mindfulness Of Thoughts Meditation

Alexander Magnano

4.8guided•10 min

Gently Creating Space For Uncertainty

Bryan Piatt

4.7guided•14 min

Soothe Anxiety

Lydia Grace

4.7guided•29 min

30-Minute Body Scan For Stress Relief

Ryan Grimes

4.6guided•4 min

Morning Pep Talk: You Are Perfection

Anthony V. Lombardo

4.7guided•35 min

'I Am Strong!' Yoga Nidra For Inner Strength

Devatma Saraswati

4.6guided•12 min

Breathe, Rest, Relax

Annamaria Love

4.8guided•22 min•

Overcome Your Fears With Acceptance And Power

Carrie Suwal

4.8guided•19 min

Self-Love Attunement

Beena Patel

4.8guided•27 min•

Acceptance And Self Expression: Realize Your Fullness

Kamini Desai, PhD

4.9guided•12 min

Shadow Work Meditation: Meet & Heal Your Inner Self

Carey Kaas

5guided•14 min•

Visualization To Build Self Belief Confidence Trust N Esteem

Denzil Oconnell

5guided•5 min

ACIM Lesson 226 Prayer

Meditations on A Course in Miracles Lessons

4.7guided•14 min

Wisdom Of Nature: Water And Allowing What Is

Simona Irwin

4.8guided•15 min

Guided Meditation: Greet Your Feelings With Compassion

Amandine LRH

4.8guided•7 min

Being With Grief | 7-Minute Guided Meditation

Abigail Poulton

4.8guided•18 min

Guided Affirmation Practice for Speaking Your Mind

Allie Lee

4.7guided•21 min

Tantra And The Acceptance Of The All

MysticAly

4.9guided•4 min

I Accept This Too

Jasmine Sheffield

4.9guided•4 min•

Following Through With Your Decisions

Josie Ong

4.7guided•21 min

Sharing Loving Kindness & The 12 Step Prayers

M. Lane Holbert, Logotherapist, PhD

4.7guided•23 min

Heart Coherence

Sanne Ham

4.8guided•13 min

It Will All Be Worth It EFT Tapping Meditation

Nicole.For.Real

4.9guided•22 min

Healing Love Meditation (Awapayana)

Katherine Vilnrotter

4.7guided•8 min

Manifesting Our Wildest Dreams Through Love & Acceptance

Hillarie Rose

4.8guided•17 min

Unhappiness Pet Meditation For Forgiveness

Nid Ra

4.8guided•20 min

Little Messages Of Hope

Zachary Phillips

4.8guided•8 min

The Mindfulness Quiz

Jac Godsman

4.7guided•23 min

Heart Coherence

Sanne Ham

4.8guided•13 min

It Will All Be Worth It EFT Tapping Meditation

Nicole.For.Real

4.9guided•22 min

Healing Love Meditation (Awapayana)

Katherine Vilnrotter

4.7guided•8 min

Manifesting Our Wildest Dreams Through Love & Acceptance

Hillarie Rose

4.8guided•17 min

Unhappiness Pet Meditation For Forgiveness

Nid Ra

4.8guided•20 min

Little Messages Of Hope

Zachary Phillips

4.8guided•8 min

The Mindfulness Quiz

Jac Godsman

4.8guided•15 min

Effortless Presence

ciska matthes

4.8guided•9 min•

Inner Harmony: Transform Your Relationship With Anger

Guri Sohal

4.7guided•8 min

Anger & Tension Release Through Kriya & Breathwork

Ewelina Zablocka

4.7guided•18 min

Reducing Physical Pain

Michael Dawson

4.7guided•19 min

Nourish Within Your Inner Sanctuary

Tara Lee

4.9guided•9 min•

Guided Healing Exercise To Forgive Another - 9mins

Michael Dawson

4.9guided•5 min

Embracing All Parts Of Your Teen

Ashley Radzat

4.7guided•20 min

Attending to Difficulty, Opening to Joy

Lucy Draper-Clarke PhD

5guided•11 min

Sorrow & Longing Part 4: Allow Space To Reside In The Body

Stella Billerey

4.8guided•15 min

Mindful Meditation: RAIN

FUMC Dallas

4.8guided•7 min

I Give You This Permission

Heather Brittain

4.9guided•6 min

Five Minute Meds - Exploring The Slippery Nature Of Self

Luis Chiesa

4.7guided•10 min

Coming Home To Peace - 10 Minutes

Mei Vanna

4.8guided•12 min

Ideal Vibrant Health - Universal Sphere® Experience + Music

Scott Walker

4.9guided•15 min

Being Present With Grief

Raymont Anderson

4.6guided•39 min

Relaxing Body Scan

David Naj

4.8guided•1 min•

One Minute Of Timeless Presence

Hans van Veen

4.7guided•8 min

Loving Our Body

Rene Cook

4.8guided•8 min

Real World Meditation For When Life Gets Too Heavy

Aleks Slijepcevic

4.9guided•13 min

Can You Accept Your Shadow?

Zachary Phillips

5guided•20 min•

Part 2 / Finally Able To Invite, Embrace And Transform All

Ruben Bach

5guided•20 min•

Part 2 / Finally Able To Invite, Embrace And Transform All

Ruben Bach

4.8guided•15 min

Dropping Into The Heart Space

Ollie Frame

5guided•15 min•

Inner Peace Through Non-Attachment: Observe Without Analysis

Corin Bryant

4.9guided•5 min•

Leaves On A Stream

Melissa Chrusz Meilleur

5guided•11 min

Act Grateful. Be Grateful. Repeat.

Agustina Grima

5guided•479 min

Stoic Evening Meditation For Deep Sleep (8 Hours)

Jon Brooks

4.8guided•4 min

Embrace Forgiveness

Sophia Tuckett

4.7guided•4 min

Prayer To Your Parents

Marine Selenee

4.8guided•59 min•

Sleep Meditation For Calming Intrusive Mind And Thoughts

Lai Tattis

4.8guided•7 min

Cultivating Self-Acceptance

Hannah Morcombe

5guided•65 min•

Attract Love Affirmations

Harmooni

4.7guided•20 min

Fix A Bad Day

Cory Cochiolo

4.9guided•15 min•

Sisterhood Of Strength: Embracing Menopause Together

Bianca Beldini

4.8guided•24 min

Feel Good Mindfulness Meditation

Robert Aceves

4.7guided•12 min

Relaxing Into Now

Gordon Burnham

4.9guided•5 min•

Releasing Control And Reconnecting With Inner Calm

Liz Scott

4.8guided•17 min•

Morning Positivity To Lift You Up

Christian Thomas

4.7guided•3 min

I Am Grateful

Jasmine Sheffield

4.8guided•14 min

A Peaceful Meditation

Carolyn Coleridge, LCSW

5guided•15 min

Mindfulness 8 – Emotional Resilience Through Acceptance

Brennan Peterson

4.7guided•10 min

Affirmations: Integrating Twin Flame

Alexandra McCaulay

5guided•5 min

Day 27 Trusting The Journey- April 09

Liz Scott

4.7guided•32 min

Embracing Your Journey

Lauren

5guided•5 min

Return To The Flame - June 13

Liz Scott

4.8guided•8 min

Emotion As Object Of Focus

Joseph Wilner

5guided•33 min

Surrendering To Flow | Peace In Life's Imperfection

Abi Beri

4.7guided•27 min

Be Not Afraid (Meditation In Times Of Covid)

Tony Brady

4.8guided•15 min

Your Gender Identity

Megan Mueller

5guided•43 min

Mindful Movement - Standing Yoga - MBSR

Laura Liss

5guided•11 min

Breathing In Light And Love

Rev. Dr. Cindy Paulos Msc.D

4.7guided•14 min

Confidence For Social Anxiety

Vasavi Kumar

4.8guided•16 min

Inner Child Connection Journey

Jessi Galvin

4.8guided•12 min•

Choosing Being

Andy Hobson

4.8guided•49 min

Blue Aurora Body Scan Meditation

Lance Tripp

4.8guided•13 min•

Affirmations For Deep Self Love

Petra Zikmund

4.8guided•10 min

Grief And All Its Waves

Sinead

4.7guided•16 min•

Beginners Meditation To Calm The Nervous System

Lai Tattis

5guided•11 min

Breathing Into Acceptance When Blindsided By A Life Event

Gianna Vallefuoco

4.8guided•10 min

To Life

Natasha

4.8guided•45 min•

Unwinding: Releasing Unwanted Thoughts Feelings And Emotions

Alessandrina Dorer

4.8guided•29 min

Effortless Connection With Your Self

Amanda Bainbridge

4.8guided•25 min

Embracing Everything, Also Your Demons

ciska matthes

4.8guided•5 min

Reframe Meditation

Lucy Love

4.7guided•9 min

EFT Tapping For Releasing Anger & Frustration

Elissa Davies

4.7guided•4 min

Resting In Being

John Astin

4.7guided•16 min

Solar Plexus Chakra Affirmations. Healing And Balancing.

Sally Clough

4.8guided•13 min

Letting Go Of A Former Partner And Past Relationship

Rositsa Milosheva

4.8guided•12 min

RAIN Of Self-Compassion

Lea S

4.8guided•19 min

Quantum Heart Chakra: Unlocking Forgiveness

Axél Antojai Carrasquillo

4.8guided•17 min

Intro To EFT/Tapping Through Breath Retention

Dia Rivers

4.7guided•24 min

Being Love - How To Find That Space In You

Deana Coble

4.9guided•5 min

Weathering Moods - June 11

Liz Scott

4.8guided•17 min

Support After Divorce Meditation (No Music)

Selena Lael

4.8guided•15 min

Anxiety & Stress - Grounding Story - Nervous System Calming

Felix New

4.8guided•26 min

Giving Yourself Loving Kindness

Tracey Lynn Pearson, LIMHP

4.8guided•8 min

Holding Space With An Open Heart

Michael Galyon

5guided•5 min

Seeing With New Eyes - June 26

Liz Scott

4.7guided•13 min

Morning Body Scan

Philip Nienartowicz

4.9guided•20 min

That Little Girl

Jenny Oceans

4.7guided•10 min

Accept The Vibration Of Love

Katharine Chestnut

4.8guided•30 min

Alph Binaural Beats Guided Heart Chakra Sound Bath

Healing Vibrations

5guided•14 min

Affirmations - Self Worth

Sophie Benbow

4.9guided•14 min

Sleep Meditation | I Am Enough To Sleep

Jamie Wozny

4.7guided•13 min

Sunrise Meditation With EFT Tapping

Trina Lee

5guided•5 min

Day 40 -The Forty Day Realisation - April 22

Liz Scott

4.9guided•10 min

Heart Chakra Healing - Forest Visualization

Laura Jean

4.9guided•11 min

Welcome 2021 With Love & Light

Emily Lee

4.8guided•30 min

Body Scan (MBSR Style)

Rachel Long

4.7guided•11 min

Body Image - Learn To Love & Accept Yourself

Samantha Russell

4.7guided•6 min•

R.A.I.N. Mindfulness Meditation Technique

Megan Shirey

4.7guided•10 min

Accepting Change

Diane Linsley

4.9guided•56 min

Yoga Nidra Deep Rest

Jessica Inman

4.8guided•10 min•

Accepting Powerlessness: A Guided Meditation For Step One

Diana Partington, LPC-MHSP. M.Ed

5guided•4 min•

Meditation For Ease In All Relationships

Elizabeth Pyjov

4.7guided•14 min

Equanimity: To Be & Let Be (Acceptance | Inner Peace | Serenity)

Ang Thomas Tran

4.7guided•15 min

I Can Love You As You Are

Lucy Love

4.8guided•15 min

Holding Space For Our Shadows

Tina Jiwa

4.7guided•10 min

Calm - 10 Minutes

Mike Richards

4.9guided•5 min

Reality, Let's Be Friends Meditation

Elizabeth Pyjov

4.8guided•12 min

Trusting In Divine Timing

Adriana I. Grieco

4.9guided•6 min•

Self-Love And Acceptance Through Stillness

Tariro Mundawarara

4.7guided•5 min

It's OK To Not Know

Melissa Griffith-Resolute

4.7guided•14 min

Desiderata Relaxing Sleep Meditation

Kathy DeAngelis

4.8guided•12 min

Intro To Chakras

Shannon Shine

4.8guided•12 min

Intro To Chakras

Shannon Shine

4.9guided•5 min

Navigating Sunshine And Storms - March 07

Liz Scott

4.8guided•5 min

Morning Gratitude - The Light Of Sunflowers (5 Min)

Samantha Brind’Amour

5guided•27 min

Spring Equinox Imaginative Passage

Apollo Halley - Withyin Creative Wellness

4.8guided•20 min

Self-Soothing In Uncertain Times

Jordana Reim

4.7guided•15 min

Releasing Stress And Increasing Good Vibes

Yogi Bryan

4.6guided•4 min

Affirmations For Positive Mindset

meditationHQ

4.7guided•6 min

The River of Life - Go With The Flow

Michael Wiest

4.8guided•74 min

Guided Self-Healing (With Music)

Matilde Magro

4.7guided•5 min

ADHD Work Anxiety

Sandhya Coyle

4.8guided•18 min

A Solstice Meditation: Holding The Shadow & The Light

Anné M. Klint

4.8guided•14 min

Embrace Who You Are - Day 26

Elodie Attias

5guided•17 min•

The Wisdom Of Lao Tzu: An OrchAstrology Meditation

Michael Bianco

4.8guided•13 min

Find Deep Rest In Divine Love | Poetic Meditation

Mujo O

5guided•27 min

Be Ready To Be Surprised

Yair Sagy

4.9guided•8 min•

Healing Grief And Sorrow

Jacqui Prydie

4.8guided•14 min

Welcoming Our Experience

Jude Star | Being Integrated

5guided•19 min•

Embodied Release: Healing Rejection In The Digestive System

Evelien van Ommen

5guided•14 min

Feel To Heal - Emotional Release

Laura Jean

5guided•17 min

Joywork Peace 6

Cassie Premo Steele

5guided•19 min•

Find Love Step 8: Playfulness

Truly Eleanor

5guided•29 min

Awakening Sequence - Guided Effortless Meditation

Tanya Phillips

5guided•16 min•

Life Processing Meditation

Jaclyn Albergoni

4.9guided•5 min

Day 25 - Accepting The Ebbs And Flows- April 07

Liz Scott

5guided•21 min

Guided Dynamic Meditation

Cindy Foster LCSW

4.7guided•4 min

Morning Prayer (Adapted)

Michele Wellington

4.9guided•8 min

Guided Affirmations For Change

Ashley | Awake In Wellness

4.8guided•4 min

Up Until Now - A Practical Prayer

Bill Marchiony

5guided•16 min•

Life Processing Meditation

Jaclyn Albergoni

4.9guided•5 min

Day 25 - Accepting The Ebbs And Flows- April 07

Liz Scott

5guided•21 min

Guided Dynamic Meditation

Cindy Foster LCSW

4.7guided•4 min

Morning Prayer (Adapted)

Michele Wellington

4.9guided•8 min

Guided Affirmations For Change

Ashley | Awake In Wellness

4.8guided•4 min

Up Until Now - A Practical Prayer

Bill Marchiony

5guided•51 min

A State Of Being Is The Truth

Harry Thomas

4.9guided•7 min•

Keeping The Past In The Past

Josie Ong

4.9guided•19 min

Unconditional Love: Contemplative Meditation

Dr. Sayiba Mala Aiko

4.7guided•4 min

Short Intro To Somatic Tracking Persistent Pain

Adele Stewart

4.7guided•19 min

The Lake Meditation

Dr Darragh O'Shea

4.7guided•18 min

Learning To Accept And Be Grateful For Your Body

Ellen Shilling

4.8guided•20 min

EFT Sleep Meditation: Tapping Into Sleep

Tania Blessing

4.7guided•6 min

Morning Meditation - Breathe

Catherine Jackson

4.8guided•17 min

Tree Meditation

Clare

5guided•5 min

The Journey Of Life - June 27

Liz Scott

4.8guided•12 min

Find yourself- Connection

Nathan O'Neill

4.8guided•18 min

Allowing

Constanze Lullies

4.8guided•16 min•

Clear Mind Meditation

Tomek Wyczesany, Ph.D.

4.9guided•5 min•

Strength Beneath Sadness - 5 Minute Breather

Liz Scott

4.8guided•19 min

EFT For Self-Love And Acceptance

KC Gonzalez

4.9guided•27 min

Advaita Vedanta Guided Meditation #36

Swami Viditatmananda Saraswatiji

5guided•12 min•

Strength In The Storm

Jeffrey Eisen

4.8guided•11 min

Mystical Meditation: Two Sides Of The Same Coin

Jeffrey Eisen

4.8guided•10 min

Guided Meditation For Grief With Gratitude And Forgiveness

Patty Bates-Ballard

4.8guided•19 min

Guided Higher Self Cacao Ceremony - Meet Your Higher Self

Gemma Sandwell

4.7guided•13 min

Cultivating Love For What Is Even When Life Gets Difficult

Oana Dragan

4.6guided•4 min

Mentalfloss: Love Yourself & Others

Richard Scott