Awaken The Goddess Within: Morning Practice

Goddesses, this Morning Meditation is the perfect way to start your day! This practice is filled with beautiful visualisations and affirmations of self-love, acceptance and gratitude to connect you to your sacred feminine energy, setting a positive intention for your day. Meditation is showing up for ourselves each day, accepting ourselves with an open-heart, no matter how we are feeling or what we are thinking. This five-minute meditation is deep healing food for your body, spirit and soul leading to unconditional self-love and self-acceptance. This powerful, profound meditation of self-love has been created for women in their everyday lives and will fill you up and get your glow on from the inside out. This meditation has been mixed with 432hz Miracle Tone which syncs with the 7 Chakras and Awakens the Goddess within. Morning Goddess Mediation features Kundalini Awakening and Stimulation Indian Western Drum and Tibetan Bowls. Give it a spot in your daily self-care practice.

Transcript

I invite you to close your eyes and take three deep breaths right up through the crown of your head and right down through the soles of your feet into the crystal grids at the center of Mother Earth.

Bring your hands into a prayer position in front of your heart,

Knowing your palms are extensions of your heart chakra.

Take another deep breath and visualize your heart opening like a beautiful lotus flower with a luminous light in the center.

This light expands throughout your body with every new breath.

Move your hands upward in the prayer position until they are a few inches above your head at your soul chakra.

At your soul chakra,

Extend your arms up and around your body forming a sacred cloak of light all around your body.

Travel your hands around your back into the prayer position back at your heart.

Hear with every breath,

Drinking this light and love and affirm.

Today I choose love and light.

I am empowered.

I am thriving.

I love me.

I am grateful for me and all that I have.

I speak my truth with unconditional love.

I radiate light and love.

I radiate vitality.

I embrace my Goddess.

I've got this.

Today I accept all that is without judgment.

I stay in my own lane.

I let go and surrender.

Today I forgive myself and everyone and release the past.

I am free.

I live in the now.

I am fully present in all that I do.

Everything is unfolding exactly as it is supposed to.

I am exactly where I am meant to be.

I trust my intuition.

I am loyal to my intuitive knowing and my inner being.

Today I am healthy,

Happy and well.

I am filled with joy.

I am abundant.

I am a beautiful and powerful wise woman.

I honour my temple and listen to her needs.

Today I move and nourish my body with love.

I am worthy.

I radiate beauty and power.

I love and accept myself.

I am perfect,

Whole and complete.

Today I honour my boundaries.

I honour my happiness.

I am safe.

I am soft.

I am gentle.

I radiate compassion.

All of my relationships overflow with love.

I know who I am and what I want.

I am worthy of all I desire.

The universe supports who I truly am.

Today I am safe to be confident,

Bold and beautiful.

I am expansive.

I am successful.

I am strong.

I am vulnerable and true to myself.

I give and receive love equally.

Today I live as my very best self,

Full of love,

Wisdom,

Power and purpose.

I am in love with my life.

I am divine feminine.

And today is going to be an amazing day.

Move your hands from prayer position at your heart down to your base chakra.

And then gather up your sacred cloak of light around your body with your hands meeting in prayer position just above your head at your soul chakra.

Drop your hands down into prayer position at your heart chakra.

Allow your thumbs to feel your heartbeat.

Take a deep breath and gently open your eyes.

Reviews

Thank you Deanne. The feminine in me feels Nourished by your words . My mother’s name was “ Deanne “ too .. spelled “ Dianne”. Namaste

I just love this empowering 5 minutes to start my day. Thank you

Such a wonderful empowering start to the day, thankyou 🙏💖🙏

Love it! Such a quick way to get a hit of love and light to start the day off right.

Love this meditation! What an incredible way to wake up and recharge your inner goddess. Will definitely keep coming back to this one. Thank you!

Thank you for sharing this spirit lifting and empowering meditation experience 🙏

The goddess within is fully awakened. 😌😊😃😤

Thanks for sharing this wonderful & encouraging meditation! 🌊🧠⚡

That was empowering!!! Thank you so much!!

Beautiful thanks!

nice calming positive messages.

Almost every word & thought resonated with me. Tho I could process this better at half the pace, or twice the time.

Thank you, this was a beautiful meditation full of guiding divine love, and an undenying energy of empowerment... Namaste ✨

I love this one! Thank you

So empowering!! Thank you!!

Simply wonderful! It’s amazing what a positive rush of energy has filled my heart and mind! Thank you! 🙏🏼🤗

Very empowering meditation with some movement involved also :D

Powerful way to start the day - love it!

Awesome! TY! 🌟

Just beautiful. 🙏

Wow! Very empowering and affirming. I will be repeating this often. Thank you.