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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•22 min
Opening The Heart To Forgive
Arielle Margalit Hecht
4.9guided•12 min
Taurus Full Moon Meditation | Beaver Moon
Isabella Peñaranda
4.8guided•11 min
What Is Your Everyday Miracle?
Tony Brady
4.8guided•27 min
Affirmations For The Inner Child
Naomi - Soul Tranquility Healing
5guided•16 min
Love Without Language: The Way Of A Dog
Tony Brady
4.8guided•16 min
Future Self Meditation For Wisdom And Self-love
Fleur Chambers
4.8guided•21 min•
Activate Abundance By Embodying The Energy Of Gratitude
Julie Skon
4.9guided•13 min
Reflections On Life And Death
Tony Brady
4.9guided•29 min
Tonglen For Loving Kindness
Brad Lichtenstein
4.8guided•16 min
Self Compassion Discovery
Lorraine Joy (RaineJoy) Beeston
4.8guided•17 min
Heart Healing, Earth Healing - Breathe in Love
Keziah Gibbons
4.7guided•10 min
A Daily Gratitude Practice
Mark Guay
4.8guided•9 min
3-Step Self-Compassion Practice
Chibs Okereke
4.9guided•27 min
Day 120/365: 30-Minute Meditation | Ajahn Brahm
Ilan
4.8guided•18 min
Compassion And Acceptance Practice
Fleur Chambers
4.7guided•20 min
Loving-Kindness Meditation
Kristin Neff
4.9guided•56 min•
Affirmations For Loss Of A Relationship
Christian Thomas
4.9guided•9 min
Sending Loving Kindness To A Loved One
Faye Barry
4.8guided•21 min
Letting Go And Forgiving
Moira Hutchison
4.8guided•19 min
Be Aware - A Holistic Practice For Well-Being
Vidyamala Burch
4.8guided•59 min
Loving Kindness In The Body [Step Into The Healing Love Light]
T. Sayler Guided Meditations
4.8guided•11 min
Release Resistance
Juliet Lever
4.8guided•15 min
Prosperity & Wealth Affirmations 888hz
Jacqui Mancuso
4.9guided•16 min
Standing In This Life As A Light Being - Unconditional Love
Joy Truscott
4.9guided•12 min
Looking Through Eyes Of Light
Lisa Venable
4.8guided•15 min
Learn To Forgive Meditation
Andrew Johnson
4.9guided•18 min
Unleash Your Voice (Guided Confidence Meditation)
Darius Bashar
4.8guided•10 min
Thank You Body: Loving Body Scan
Jungjin Moon
4.7guided•19 min•
Find Love Step 5: Open Your Heart
Truly Eleanor
4.6guided•1 min
Day 37 - Relationships, Louise Hay Inspired: Thoughts For 365 Days
G. L. Sampoorna
4.8guided•15 min
Gratitude For The Past Year Meditation
Diana Mirs
4.7guided•4 min
Mindful Listening
Tamara Russell
4.6guided•10 min
Relationship Cleansing Meditation Practice
Iris Sierras
4.7guided•10 min
Yoga Nidra | Selflove | Relationships | Rosequartz
Nathalie Reubens
4.5guided•21 min
Facing Your Beloved
Aaran Solh
4.7guided•25 min
How To Be Happy? | Kaivalaya Heartfulness
Harsh Oza
4.8guided•12 min
Loving Kindness Meditation
Erika Greiner
4.8guided•10 min•
Counting Blessings: Gratitude For Those In Your Life
Samantha Linden, DBA, M.ED.
4.5guided•7 min
Increasing Self-Compassion
Sean Fargo
4.5guided•6 min
Ignite Your Independence
Jessie Simon
4.6guided•5 min
Intention
Kip Hollister
4.7guided•38 min
6 Human Needs - 2: Uncertainty
Seth Monk
4.7guided•12 min
In Your Own Words: Root Chakra Guided Meditation
Onome
4.5guided•10 min
Cord Cutting
Joy D
4.6guided•27 min
Manifestation Meditation
Adam C. Hall
4.7guided•4 min
A Couple's Meditation
Renee Fesser
4.7guided•17 min
Vipassana Meditation: Day 9 - Evening Discourse
Yogi Lab
4.6guided•13 min
Love, Kindness & Acceptance
Jason Maraschiello
4.8guided•11 min•
Meditation To Activate Divine Co-Creation
Evelien van Ommen
4.7guided•8 min
Loving Kindness Meditation
Gabrielle Dieffenbach
4.7guided•14 min
Demeter - Goddess Affirmation
Embody Nadora
4.7guided•10 min
The Gift Of Gratitude
Rev. Dr. Cindy Paulos Msc.D
4.6guided•8 min
Affirmations For Inner And Outer Beauty
Stefania Lintonbon
4.6guided•13 min
Meditation To Connect To Your Higher Self
The Eternal Tarot
4.8guided•12 min
Flowing With The Changes In Your Relationship
Mathilde Pribula
4.7guided•26 min
Anima Integration - Active Imagination Exercise
Max Chegwyn
4.6guided•13 min
Visualizing Your Dream Life
Nikki Roda
4.6guided•2 min
'Nice Guy' Affirmations
S.C. Sanborn
4.6guided•14 min
Gaining Trust In You, Yourself, To Be Successful
Mark Silver, M.Div.
4.6guided•4 min
A Gratitude Meditation
Kevin
4.6guided•11 min
Navigating New Relationship Energy (NRE)
Orit Krug
4.6guided•8 min
Meet Your Inner-Child (Healing From Trauma, PTSD)
Orit Krug
4.7guided•11 min
Make Aligned And Powerful Decisions
MarLisa Hollands
4.6guided•4 min
Balance The Sacral Chakra
Kara
4.7guided•12 min
Meeting Your Root Chakra Guardian
Dr Toni
4.7guided•10 min•
Feel Pleasure After Trauma
Orit Krug
4.7guided•6 min
Building Resilience Through Gratitude
Stel Coombe-Heath
4.6guided•25 min
Tuning Out Negativity
Jess King
4.7guided•16 min
Creating Peace In The World
Rev. Dr. Cindy Paulos Msc.D
4.6guided•13 min
Self-Compassionate Body Scan
Isabelle Elja M.Sc.
4.8guided•11 min
10-Minute Libra Season Meditation For Balance & Harmony
Shauna Lynne Cole
4.8guided•22 min
Meditation For Romantic Jealousy
Jessica Graham
4.8guided•7 min•
Fostering Relationships Through Gratitude
Samantha Linden, DBA, M.ED.
4.6guided•46 min
Embodying Secure Attachment
Attachment Repair
4.6guided•17 min
Live From The Pelvic Core
Dr Sara Smith
4.7guided•8 min
05 Success
Inspired Stillness
4.6guided•14 min
Lions Gate Manifesting Portal 2023 - For Men & Women
Kim Shelar
4.7guided•28 min
Best Meditation For Self Love
Genna Rose Giannetti
4.6guided•7 min•
Secure Your Love: Reflect & Transform Insecure Attachment
Ellen Mouton
4.5guided•16 min
Manifesting Your Life Partner
Dustin Billon
4.7guided•11 min
It Was Only A Lesson
Jan Haldane
4.7guided•23 min•
Fulfilling Our Longing for Love Meditation
Tarika Lovegarden
4.6guided•17 min
Metta Meditation
Malerie
4.6guided•25 min
Cultivating Loving Kindness With Teresa Johnson
Mindfulness Northwest
4.6guided•13 min
Cultivate Acceptance, Love, And Compassion
Matt Hopper
4.6guided•17 min
Positive Body Image
Lisa Shichkova
4.7guided•11 min
23/23 Equinox Portal
Candy Foster
4.7guided•13 min
Being With Vulnerability
Lauren Rosenthal
4.6guided•27 min•
Lauren's Other World | Story For Bedtime
Cory Cochiolo
4.6guided•12 min•
Cultivating Self-Validation
Lai Tattis
4.6guided•12 min
Heart Chakra Meditation - With Solfeggio Frequencies
Ultimate Zen
4.5guided•9 min
Heal Your Heart
Wendy Miller
4.7guided•7 min
Mindset Shifts For The Money Maker Wealth Archetype
Sara M
4.7guided•16 min
Cultivating Joy
Will Urbanski
4.6guided•5 min
Affirmations To Release Resentments
Leslie DMello
4.6guided•10 min
Soothing Pain
Tammy Casselson
4.6guided•5 min
General Gratitude, Connecting To Generosity
Elizabeth Pyjov
4.7guided•14 min
Meet Your Higher Self
Kim Shelar
4.6guided•34 min
Return To Love
Akasha Love
4.6guided•17 min
Relationships & Reconnecting 639 Hz
House of Wellbeing
4.7guided•4 min•
Embody Inner Authority
Tina Stinson
4.5guided•20 min
Finding Refuge
Rick Hanson
4.7guided•9 min
Affirming My Inherent Qualities: Relating With Others & Self
Tatyana Kholodkov
4.7guided•10 min
Deepen Your Love Connections 3
Valentina Febres Alvarez
4.6guided•13 min
Mental Guided Relaxation Meditation For Sleep
Philippe Gaspard
4.7guided•6 min
Daily Affirmation: I AM Connected
Ruthie Bowles
4.7guided•62 min
Meditation To Promote Deep Relaxation And Healing
Saints and Angels Healing Through Sound
4.6guided•5 min
Clear Communication & Peaceful Resolution - Angelic Support
Kara Goss
4.6guided•11 min
Love Thy Self -- A Self-Compassion Journaling Meditative Practice
Carolyn Ziel
4.7guided•4 min
Completion Meditation
MaRiza Noyama-Zee
4.6guided•5 min
Giving And Receiving Abundance Blessings
Sunflower Seed Meditations
4.6guided•9 min
Morning Gratitude Practice
Allie Lee
4.7guided•18 min
The Spirit Of The Dolphin
Julie Anne Hart
4.6guided•11 min
Befriending Yourself & Others
Rima Saad Hochreiter
4.5guided•11 min
Gratitude Meditation
James Elhart
4.7guided•6 min
5-Minute Morning Gratitude Meditation | Nostalgia
Aaron Brah
4.6guided•10 min
Integrating Your Shadow
Elizabeth Shuler
4.6guided•11 min
Lovingkindness For Difficult Relationships
Vikram Kolmannskog
4.7guided•21 min
Apologizing And Forgiveness- A Guided Exploration
Foundation for Developing Compassion and Wisdom
4.5guided•10 min
Affirmations To Quit Smoking
Ruben Reehorst
4.7guided•6 min
Day 24 Strengthening Relationships During Menopause
Melissa Hyde
4.6guided•9 min
Somatic Meditation For Working With Anger
Al Jeffery
4.7guided•6 min
Self-Compassion
Luís Simões
4.6guided•29 min
Arriving In The Unknown #1 - Walking With Contentment
Renee Sills
4.6guided•2 min
Knowing And Protecting Your Boundaries Guided Meditation
Natasha Ganes
4.6guided•8 min
Reconnect With Your Why
Laura Dionisio
4.6guided•27 min
Relationship Healing Meditation
hass sadeghi
4.6guided•6 min
Your Clarity Meditation
Cami Galles
4.6guided•14 min
More Self-Love Energetic Activation
Iris van Ooyen
4.6guided•10 min
Womb Clearing - Clear Past Lovers From The Womb Space
Sarah Kottmann
4.6guided•4 min
Letting Go
Mortal
4.7guided•30 min
The Six Mantras On How To Love By Thich Nhat Hanh
Apollo Halley - Withyin Creative Wellness
4.6guided•26 min
Attaining Assertiveness
Lynn Borenius Brown, EdD, LPC
4.7guided•33 min
Love For Others Sound Healing Meditation
Deb Phelps
4.7guided•13 min
The Rings Of Awareness Parts Work Practice
Becky Diaz
4.6guided•17 min
Letting Go And Holding On For Parents
Lori K Walters
4.6guided•10 min
Cultivating Gratitude For Your Partner- Guided Meditation
Yaima (Green Witch Meditation Guide)
4.7guided•9 min•
Changing Part Of My Relationship With...
Josie Ong
4.6guided•10 min
Where Are You Now?
Laura Bender
4.8guided•13 min
A Meditation For Veterans: Strengthening Connections
Barry Zworestine
4.6guided•21 min
Morning Prayer: Setting A Self-Love Intention For The Day
Danya Hethail
4.6guided•27 min
Create Your New Abundant Reality
Camila Sunshine
4.7guided•8 min•
Weekly Review & Reflection Meditation for Joy & Appreciation
Wenlin Tan
4.6guided•9 min
I Choose Love
Laura Moncrieffe
4.5guided•35 min
Comprehensive Mental Massage
Brandon Vance
4.6guided•9 min
Attract Your Soulmate Meditation
primitive-relaxing-music
4.6guided•4 min
Affirmations For Accepting What Is
Jenny Brav
4.6guided•15 min
Attract Love & Positive Energy Meditation
Stephanie Aurand
4.6guided•9 min
Connecting With Others More Deeply: A Meditation
The Mental Level
4.6guided•10 min
Body Scan (Pt 3)
Jessica Crow
4.7guided•15 min•
Affirmation Meditation: Connect With "I AM" Presence
Marlu Harris
4.6guided•12 min
Sleep Now (All Good Things Come To Me)
Summer McStravick
4.6guided•4 min
Conscious Connections For Couples
Natalie & Jon
4.6guided•7 min•
Embracing Compassion: A Loving Kindness (Metta) Meditation
Steve Walker
4.6guided•3 min
Recovering Trust Affirmations
Halley Miglietta
4.6guided•13 min
Sacred Wholeness Meditation
Amy Babish
4.6guided•14 min
New Moon In Pisces - Enhancing Creativity & Romance
Steph Parejamaas
4.5guided•17 min
Sleepy Stories Chapter 2: Drop All Expectations
Loula Love
4.7guided•9 min
Astrology And Affirmations: 108 Affirmations For Aries
Trevor Lewis
4.6guided•2 min
Ho'oponopono Tapping Meditation
Kim McPherson
4.6guided•24 min
Establishing Boundaries: The Deep Work
Patty Hlava, Ph.D.
4.6guided•3 min
Short Positive Affirmations Session For Love
Tereza Andrew
4.6guided•6 min
Send & Receive Loving Kindness
Heather Brittain
4.6guided•23 min•
Morning Gratitude Practice
Diana Mirs
4.7guided•5 min
Harmonizing With The Full Moon In Libra: Find Balance
Stel Coombe-Heath
4.6guided•3 min
Affirmations For Releasing Anger After A Breakup
Janice Formichella
4.5guided•9 min
Loving Kindness for Couples
Mindfulness Northwest
4.6guided•10 min
Connecting To The Soul Of Your Business
Tara Jackson
4.6guided•15 min
Self-Love, Self-Value, Inner Abundance Meditation
Victoria Sky
4.6guided•9 min
Lovingkindness Meditation
Angele Tilly
4.6guided•3 min•
Affirmations For Gratitude
Light Energy Meditation
4.6guided•4 min
A Mindful Moment About Connectedness
Matthew & Chantal
4.5guided•14 min
Meditation Visual Journeys - Relaxation
Robert Christiansen
4.5guided•10 min
Overcome Insecurity In Your Relationship
Neha Prabhakar
4.6guided•2 min
Things Your Inner Child May Need To Hear
Kerry Aguero
4.7guided•9 min
Setting And Maintaining Healthy Boundaries Practice
Julianna Markus
4.6guided•5 min
IFS Insight: Approaching Parts Filled With Shame
Tim Fortescue
4.5guided•19 min
Improve Communication And Relationship Dynamics
Alessandrina Dorer
4.6guided•15 min
Friendship Meditation
Jane Galluzzi
4.6guided•17 min
My Life Is Falling Apart
Antonio T. Smith, Jr
4.6guided•3 min•
Meditation: Responsibility for Happiness & Personal Power
Elizabeth Pyjov
4.6guided•6 min
Gratitude for Our Life
Britta Eskey
4.6guided•15 min•
Finding Purpose & Fulfillment
House of Wellbeing
4.6guided•18 min
A Tree: Connecting To The Energies Of Earth & Heaven
Anastasia Kornilova
4.6guided•4 min
Gratitude And Thankfulness Prayer
Chara Hunter
4.6guided•45 min
Your Body As A Sacred Site
Sarah Weiss
4.6guided•29 min
Mettā Meditation
Anne V Mühlethaler
4.6guided•6 min
Affirmation Series: Cultivating Self Love
Stacey Anderson
4.6guided•20 min
Heartstrings Of Connection (With Music)
Doug Anderson
4.5guided•10 min
Mindfulness At Work: Kindness
Michael Chaskalson
4.6guided•3 min
Love Meditation
Judy Librach
4.7guided•8 min•
Chill Teens Lovingkindness
linda kantor
4.5guided•11 min
Toxic Relationship Release - Guided Meditation
Jane Galluzzi
4.6guided•16 min
Managing Change In Uncertain Times
Jordana Reim
4.7guided•6 min
A Befriending Meditation
Nicholas Hammond
4.4guided•5 min
Healing Relationships Meditation
Sandy C. Newbigging
4.4guided•9 min
Cord Cutting Meditation
Meredith Rom
4.6guided•6 min
3 Finger Gratitude Practice -Harness The Power Of Positivity
Lila Grace
4.6guided•54 min
Equanimity
Flourish Foundation
4.6guided•12 min
Ho'oponopono Meditation - Forgive & Heal Relationships
Maria Kozak
4.6guided•8 min
4 Minute Stress Release Session - Ear & Arm Havening
Elle Louise Mcbride
4.6guided•14 min
Manifest Being Put First LOA & Inner Conversation Meditation
Katie Pelkey
4.6guided•2 min
Happiness And Self-Love Affirmations
Samantha Linden, DBA, M.ED.
4.6guided•10 min
Immersion Into Loving-Kindness With Beth Glosten
Mindfulness Northwest
4.6guided•11 min
'Clean Your Clutter' Mindfulness Meditation
Prashant Chawla
4.6guided•7 min
Meditation For Managing Expectations
Jessy Coleman
4.7guided•8 min
Affirmations For Love & Worthiness
Amber Valentine
4.6guided•11 min
108 Chakra Affirmations: #2 Sacral Chakra
Trevor Lewis
4.6guided•36 min
Reparenting The Inner Child, Emphasis On Compassion & Joy
Attachment Repair
4.7guided•30 min
Loving Kindness Meditation - Relationships(30 Mins) 12.19.22
Abbey Harmon
4.6guided•3 min
Introduction To Mindfulness For Kids Using A.C.T
Tracy Prowse
4.5guided•14 min
I Can, I See, I Am: Manifesting Abundance
Katy Kuhlman
4.6guided•20 min
Learn How To Do Integration And Shadow Work
Jaclyn Albergoni
4.6guided•19 min
Awaken Your Sixth Sense: A Journey To Trusting Your Gut
Roland Achenjang
4.5guided•18 min
Drift Into Deep Sleep
Beth Cowling
4.6guided•13 min
Morning Visualization Meditation
Prashant Chawla
4.7guided•14 min
Loving Kindness (Metta) Meditation
Akasha Love
4.6guided•6 min
Loving Kindness (Metta) Meditation For All
Mary True
4.6guided•13 min•
Post Work Wind-Down
Christopher Manning
4.7guided•9 min
Sacral Chakra Balancing
Trina Michelle
4.6guided•27 min
Loving-Kindness Meditation
Bhante Revatha
4.7guided•19 min
You Belong (With Music)
Doug Anderson
4.6guided•16 min
Take Care Of Your Inner Child
Fiona Bennett
4.6guided•18 min
Heal The Separation Wound 432Hz
Rhian
4.5guided•20 min
Build The Confidence That Is Within You
Loula Love
4.6guided•13 min
Heart Chakra Self Love Activation
Adrianna Sesi
4.5guided•13 min
Loving Kindness And Compassion Meditation
Waterfall Yoga Therapy
4.6guided•7 min
Brief Breathing Meditation
Dan Singletary
4.6guided•8 min
The Ice Cream Story Of Love
Catherine Cook-Cottone
4.6guided•14 min
Meditation On Self Love
Stacey Anderson
4.5guided•2 min
DBT "Stop Skill" Mindful Meditation
Eve Dionne Miller
4.5guided•13 min
Loving Kindness Meditation
Lilla Vig
4.4guided•13 min
Heart Clearing
Octavia Brooks
4.6guided•18 min
Mind To Heart Guided Meditation
Lydia Hill
4.7guided•12 min
Setting Goals For The Week
Breanna Mashinter
4.6guided•9 min
Affirmation Meditation - Aligning With Your Highest
Hayley Agnew
4.5guided•5 min
Mindful Listening
Mindfulness Without Borders
4.6guided•12 min
Body Scan (Pt 1)
Jessica Crow
4.6guided•7 min
What The Heart Knows
Christine Kotlowski
4.6guided•14 min
The Attitudes Of Mindfulness - Beginners Mind
Jo Ashworth
4.6guided•12 min
Gratitude For Friends And Family
Wayfarers of Wellness
4.6guided•17 min
Unconditional Love Meditation
Kirtti Sharrma
4.6guided•4 min
Find Your Joy
Bindi Heit
4.6guided•1 min
Mental Fitness Exercise - Accept the Struggle!
Scott J Spears
4.7guided•17 min
Affirmations For Success And Abundance
Maja Mika
4.6guided•14 min
Loving-Kindess Meditation
Adelle Deriquito
4.7guided•21 min
The Energy Of Libra - Active Imagination
Max Chegwyn
4.5guided•10 min•
Calming Meditation for Relationship Anxiety
Ellie Bozmarova
4.7guided•9 min•
Reinvigorating Your Trust
Ruthie Bowles
4.6guided•14 min
Easy Burdens And Adore Your Life
Peter Jones
4.4guided•10 min
Gratitude Visualisation
The Science of Well-Being
4.7guided•13 min
Full Moon In Leo (No Music)
Candy Foster
4.6guided•15 min
Living With Intention As Your Higher Self
Sarah Dion Brooks-Shriver
4.7guided•14 min
Fill Up With Gratitude
Emma Almeroth
4.6guided•12 min
Loving Kindness Meditation
Yoginiriim | Riim Lagerwerf
4.6guided•9 min
METTA Meditation To Nearest And Dearest
Alexia Daksha Damini
4.6guided•7 min
Powerful Daily Affirmations For Positivity & Success
Tereza Andrew
4.7guided•6 min
What's Good?
Dreamwalkers Meditations ⏐ Tyler Boyle
4.6guided•12 min
Guided Meditation For Boosting Confidence And Self Esteem
Laura Ibr
4.6guided•9 min•
Mindful Boundary Setting
Christopher Manning
4.5guided•16 min
Healing From Heartbreak Meditation (The Story)
Michelle Eckles - Meditation Sunshine Coast
4.6guided•9 min
Meditation For Stronger Relationships
Sneha Shah
4.5guided•7 min
Family Constellations: Recognition Of My Family Members
Marine Selenee
4.6guided•2 min
Daily Reflections And Gratitude: Personal Growth
Samantha Linden, DBA, M.ED.
4.7guided•14 min
Moving Into Relationship With Resistance To Change - Part 1
Kate Truitt
4.5guided•7 min
Feel The Love Around Us
Shagun Maheshwari
4.5guided•24 min
Beloved On Their Way
Laura Moncrieffe
4.6guided•6 min
Mindfulness During Conflict 1: Look Up
Margo Helman
4.6guided•23 min
Deepest Longing
Stan Eisenstein
4.6guided•7 min
Morning Gratitude
Soraia
4.5guided•14 min
Cultivate Compassion
Andy Hix
4.5guided•7 min
Sacral Chakra Affirmations
Marie Castello
4.5guided•7 min
Positive Mindset To Start Your Day
Carola Obarrio
4.6guided•22 min
Surrendering Your Efforts
Jana Johnson
4.5guided•2 min
Leave Your Fight
J.R. Mahon
4.5guided•11 min
Daily Pagan Meditation To Attune You To Your Magick
Maya Grace
4.5guided•11 min
Moving On From Challenging Relationships
Mathilde Pribula
4.7guided•6 min
Libra Meditation
Nara Sealum Hohensee
4.6guided•14 min
3 Selves Meditation
Alisha Olivier
4.5guided•7 min
Wedding Blessings
Christine Kotlowski
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