This is a meditation to connect more deeply with your higher self,
The God within you.
The words I AM activate your higher self,
Which is the source of divine love.
This meditation provides affirmative I AM statements for abundance,
Love,
And raising your vibration,
Inspired by the teachings of Wayne Dyer and Ascended Master Saint Germain.
These affirmations can help you to rise above discord,
Conflict,
And limitation when you let yourself feel the truth in each one.
You may wish to return to this meditation to strengthen your intention for success in manifesting whatever you desire,
Be it loving relationships,
Prosperity,
Spiritual growth,
Or perfect health.
Begin by getting into a comfortable position.
You may sit up with your spine straight,
Or if you wish to lay down,
That's fine too.
Take in a deep breath,
Inhale deeply through your nose,
And exhale twice as long through your mouth.
Now inhale deeply again,
And this time hold your breath for a second,
And exhale very slowly through your mouth.
One more deep breath.
Take an even deeper breath.
Inhale,
Filling your lungs to capacity.
Take in more air,
As much as you can.
Hold your breath for two seconds,
And then let it all out of your mouth with a sigh.
Just like this.
That's right.
As you return to your normal breathing pattern,
You are much more relaxed.
You may feel a tingling sensation in your fingertips as you allow yourself to let go completely.
Now imagine that above you is a fluffy white cloud with light glowing from the inside.
As you gaze at the cloud,
You see rays of a dazzling white light seeping from the cloud until it turns into diamond dust against a blue sky.
Glittering,
Dazzling,
Bright sparkles of light,
Unlike anything you've experienced before.
Like hundreds of tiny lights floating above you and dancing all around you,
Covering you from head to toe,
Enveloping every inch of your body with a dazzling,
Glittering,
White light substance.
This healing light is absorbed into every cell of your body,
Causing it to vibrate inside and out,
Producing a pleasant sensation of calm and tranquility.
This cloud of shimmering diamond dust surrounds you like a cocoon,
Protecting you from all negativity,
From anything you don't want.
Only positive and loving energy can penetrate this cocoon of safety and protection.
Picture now,
At your heart center,
A golden sun radiating out into the environment surrounding.
A warm,
Happy sensation fills you.
It is such a pleasant,
Relaxing experience bathing in the light while the golden sun shining from your heart vibrates to the rhythm of your heartbeat as you become even more deeply relaxed and at peace.
This light is the God Presence within.
Say,
I now joyously accept the fullness of the mighty God Presence.
Feel the brilliance of the light and intensify it in every cell of your body.
You are now in a deep state of meditation,
Giving you the opportunity to purify,
Regulate,
And perfect your unique expression of divine love,
Opening the door for you to become that which you meditate upon.
When you practice loving consistently,
You will eventually embody the light and love you seek.
You become tuned into the divine love from Spirit and you are a part of this.
You are one with this divine love.
Remember,
Your free will allows you to choose where to focus your attention at all times.
When you concentrate so intensely that you feel the true energy of the statements vibrate in your being,
You are well on your way to a transcendent experience in your life,
Two days filled more often with happiness and contentment as you shift your attention away from negative,
Problematic thoughts.
Practice where you put your attention.
The more you focus on the light,
The God energy within,
The more light enters your life.
Now acknowledge,
I now joyously accept the fullness of the mighty God present.
Feel the great brilliance of the light as it intensifies in every cell of your body.
You may notice the light moving throughout your body.
You may feel the vibration of the light energy,
Perhaps a warm glow surrounding you.
Whatever you feel,
Know that you are safe and protected in your cocoon of shimmering light.
Two of the most powerful words are I am,
Meaning God in action,
The I am presence,
Which everyone has access to.
Stating I am activates the power of God,
The universe,
Spirit in your life.
Light replaces darkness.
The light is your higher self.
When you focus on the light,
You become the light.
Now acknowledge and invite in the I am presence.
I am the open doorway into the light of God that never fails.
I am free.
I am here.
I am the open doorway into the light of God.
For abundance,
Imagine having exactly that which you desire.
When you activate the feeling state of having your wishes fulfilled,
That brings the desired result to you much more quickly.
When you activate the feeling,
It becomes real.
I am the fulfilled activity and sustaining power of every constructive thing that I desire.
I am the wealth,
The opulence,
The substance already perfected in my world of every constructive thing that I can possibly conceive of or desire.
I am the great opulence of God made visible for my use right now and always.
I am wealthy beyond my wildest dreams.
Call upon the I am presence for help with any problem.
Say God in me,
The I am presence,
Come forth and solve this situation harmoniously.
Divine I am presence,
Come forth and take care of this.
I am grateful.
For love and harmonious relationships in your life,
Affirm.
I am the commanding presence governing all activity and I do govern it harmoniously.
I am the presence of divine love at all times.
I am here,
The life principle and intelligence in this body.
I am everywhere,
Including the governing intelligence of the universe.
Therefore,
When I wish to manifest any constructive thing,
I know I am the power acting.
I am the intelligence directing.
I am the substance being acted upon and I now bring it into visible form for my use.
Whenever you gaze upon a sunset or any stunning scene in nature,
Absorb the beauty within yourself by saying,
I am limitless magnificence.
For health concerns,
Say I am perfect health.
I am perfect health now manifest in every organ of my body.
I am the presence charging this body with pure electronic energy.
I am the perfect activity of every organ and cell of my body.
When learning something new,
Affirm.
I am the full comprehension and illumination of this thing I want to know and understand.
To forgive past mistakes,
Say I am the mighty consuming flame that now and forever consumes all past and present mistakes,
Their cause and effect and all undesirable creation for which my outer self is responsible.
I am the mighty presence of this alert radiant energy surging through my mind and body,
Dismissing everything unlike itself.
I take my stand in this alert radiant energy and joy for all time.
When the ego enters in with fears or doubts about the power of I am,
Say I am the consuming power and presence of every bit of fear,
Doubt and questioning in my outer activity concerning this invincible activity of the I am presence.
And whenever you desire to spark your creativity,
Take a determined stand.
I am the heart of God and I now bring forth the ideas and accomplishments which never have been brought forth before.
In the words of the poet Walt Whitman,
You must habit yourself to the dazzle of the light and of every moment of your life.
And now I am a child of the light.
I love the light.
I serve the light.
I live in the light.
I am protected,
Illumined,
Supplied,
Sustained by the light and I bless the light.
Now take a moment of silence to allow your subconscious mind to absorb these powerful affirmations in your relaxed state.
Before you awaken completely,
Take this time to reflect on any learnings,
Any new ideas,
Any solutions to problems,
Any clarifications or insights you've gained.
Now as you begin to open your eyes,
You are coming back into full conscious awareness,
Feeling refreshed,
Rejuvenated and energized.
Honor yourself for taking this time just for you,
For stating your intention to live a life full of love and inspiration that will automatically be shared with everyone you come into contact with.
Peace and blessings be with you.
