06:25

Self-Compassion

Name: Self-Compassion
Uploaded: 2022-05-24T21:40:21.000Z
Duration: 6 min 25 s
Channel: Luís Simões
Description: This quick meditation aims to bring compassion, love, and acceptance to your relationship with others and to your relationship with yourself. It includes an element of imagination, but no previous experience in meditation is required. I hope you enjoy it and find it helpful as much as I do. Thank you! This track contains ambient sounds in the background

by Luís Simões

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

171

This quick meditation aims to bring compassion, love, and acceptance to your relationship with others and to your relationship with yourself. It includes an element of imagination, but no previous experience in meditation is required. I hope you enjoy it and find it helpful as much as I do. Thank you! This track contains ambient sounds in the background

Compassion Love Acceptance Relationships Self Compassion Imagination Beginner Ambient Sounds Loving Kindness Breathing Smiling Deep Breathing Hand On Heart Loving Kindness Meditations Smiling Meditations Visualizations

Meet your Teacher

Luís Simões

Meet your Teacher

Luís Simões

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