Letting Go And Forgiving

Forgiveness and letting go is something that we often need to return to again and again until we truly and deeply feel the healing effects at a heart and soul level. This guided practice has been created with this in mind - providing you with a tool to release and invite in profound healing, compassion and love for all aspects of you. Together, we are going to visit an area of inner conflict, we are going to sit with it, acknowledge it and then let it go providing an opening for deep healing.

Reviews

That was the most profound meditation I have ever experienced. The feeling that took over my body when I cut that tie was immense and the pain that left my body with shudders and tears was beautiful.

Thank you 🙏

I have not done any guided meditation in almost a year but I’m really happy I stumbled upon this one. Thank you. I needed this.

Thank you. Very helpful

It felt really nice to be able to work through forgiveness in a way that cultivates caring for the self to spread love. This meant a lot to me! Thank you!

Thank you, that helped