METTA Meditation To Nearest And Dearest
09:57
09:57

METTA Meditation To Nearest And Dearest

by Alexia Daksha Damini

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
228

In this Metta (loving-kindness) Meditation you will connect with your own inner goodwill, kindness, and warmth towards others. Blessing your Nearest and Dearest creates buoyancy and a beautiful feeling of peace at heart. Radiate the intention of Metta. This practice is recommended especially for challenging times, in triggering relationships with others and also with yourself.

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Meet your Teacher

Alexia Daksha Damini

Vienna, Austria

Meet your Teacher

Alexia Daksha Damini

Vienna, Austria