
09:57
09:57
METTA Meditation To Nearest And Dearest
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
228
In this Metta (loving-kindness) Meditation you will connect with your own inner goodwill, kindness, and warmth towards others. Blessing your Nearest and Dearest creates buoyancy and a beautiful feeling of peace at heart. Radiate the intention of Metta. This practice is recommended especially for challenging times, in triggering relationships with others and also with yourself.
MettaMeditationLoving KindnessHeartCompassionGoodwillKindnessWarmthPeaceChallenging TimesRelationshipsMetta MeditationAffirmationsLoving Kindness MeditationsPositive AffirmationsSilent MeditationsVisualizations
Meet your Teacher

Alexia Daksha Damini
Vienna, Austria
