04:36

A Mindful Moment About Connectedness

Name: A Mindful Moment About Connectedness
Uploaded: 2021-07-23T10:28:24.000Z
Duration: 4 min 36 s
Channel: Matthew & Chantal
Description: Being mindful about our connectedness asks us to be aware of and acknowledge those we are in a relationship with. In this short practice, Chantal Dawtrey guides you to consciously connect with those most important to you and then to acknowledge and honour them with gratitude. This mindful moment is based on one of the five qualities of a 5th Place.

by Matthew & Chantal

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

320

Being mindful about our connectedness asks us to be aware of and acknowledge those we are in a relationship with. In this short practice, Chantal Dawtrey guides you to consciously connect with those most important to you and then to acknowledge and honour them with gratitude. This mindful moment is based on one of the five qualities of a 5th Place.

Mindfulness Connectedness Gratitude Awareness Honor Hand Clasping Awareness Of Connectedness Relationship Importance Relationships Visualizations Acknowledgments

Meet your Teacher

Matthew & Chantal

Johannesburg, South Africa

Meet your Teacher

Matthew & Chantal

Johannesburg, South Africa

© 2026 Matthew & Chantal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.