Equanimity
54:09
54:09

Equanimity

by Flourish Foundation

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
163

A talk and meditation to cultivate equanimity — a sense of calm and evenness — within ourselves and in relation to others. This practice is brought to you by the Flourish Foundation, a social profit dedicated to inspiring systemic change through heart-mind cultivation, promoting personal well-being, benevolent social action, and environmental stewardship.

EquanimityCalmEvennessPersonal Well BeingEnvironmental StewardshipHeart Mind CultivationRelationshipsHumanityCareMeditationSocial AwarenessAltruismResentmentHistoryMindfulnessBreathingCommon HumanityFluidity Of RelationshipsKin Selective CareBoundless AltruismExamplesMindfulness BreathingRelationship ReflectionsSocial ActionSocial Divisions

Meet your Teacher

Flourish Foundation

Blaine County, ID, USA

Meet your Teacher

Flourish Foundation

Blaine County, ID, USA