12:09

Meeting Your Root Chakra Guardian

by Dr Toni

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
207

The chakra guardian is an important ally in caring for, healing and protecting your chakra. In today's journey, you will meet with your guardian and begin to form a relationship with this member of your divine council. Be sure to keep a journal close to record any details.

Root ChakraHealingProtectionGroundingIndividual ChakrasDivine CouncilEmotional ReleaseChakrasCrystal VisualizationsDivinityEmotionsGuardiansLight VisualizationsRelationshipsSolar Plexus MeditationsVisualizationsChakra HealingChakra Health

Transcript

Greetings,

Everyone.

My name is Dr.

Toni of In the Key of Soul.

In today's journey,

You will meet with your chakra guardian and begin to form a relationship with this member of your divine council.

The chakra guardian is an important ally in caring for,

Healing,

And protecting your chakra.

So be sure to keep a journal close to record any details or messages that come forth in this journey.

At this time,

Get into your most comfortable position and close your eyes.

We will now start our guided journey.

Begin by taking a deep breath in 2,

3,

4,

5,

6,

7 and hold.

Now release 2,

3,

4,

5,

6,

7.

Breathing in 2,

3,

4,

5,

6,

7 and hold.

Now release 2,

3,

4,

5,

6,

7.

Breathing in love and joy,

Now letting it flood every part of your body.

Letting go of all of your negative emotions,

Letting go of all of your negative thoughts,

Letting go of anger,

Hurt,

And fear.

See them all leaving the body.

Imagine a bright white light entering your body through your crown chakra on top of your head.

See this light moving down into your body,

Into your arms,

Your hands,

And fingers.

See the light moving through your belly,

Down into your legs,

Down into your feet.

Watch the light exit your body through the soles of your feet and root down,

Down,

Down into the earth.

You are grounded.

You are safe.

You are light and you are love.

Feel the warm magnetic loving energy from the earth wrap around your body,

Starting at your feet,

Moving into the legs and the hips and throughout your entire body.

You are now wrapped and protected in the energy of love.

Feel each chakra activate and illuminate with this love energy.

See each chakra glowing and expanding.

See them merging and going beyond the limitation of your physical body.

You are infinite.

You are luminous.

We will now take a journey to find your chakra guardian of the root chakra.

Bring your awareness to your solar plexus,

Which is acting as your center.

Imagine the solar plexus growing brighter and larger until it is the size of a door.

See it move in front of you.

And now walk through the door into your sacred place.

In front of you,

You see a path that leads down to the mouth of a cave.

You go into the cave and you see seven doors,

Each one representing a major in body chakra.

As you stand in this space,

Draw your attention to your root chakra.

Feel its vibration and let the movement move you towards one of the seven doors.

You are now standing in front of a door.

This door acts as a gateway to your root chakra.

Open the door now and step through.

You are now inside of a space that represents the energy of your root chakra.

Allow your senses to come alive in this space.

Move to the center of this space.

In front of you is a giant crystal sitting upon a pedestal.

This crystal is the container of the divine spark that resides within you and represents your inner chakra.

Sit or stand in front of the crystal.

Place your hands upon it and ask to speak with the guardian of this root chakra.

Now allow yourself to sense any movement within this chakra space.

This is your guardian making itself known.

Does your guardian move fast or slow?

Listen now.

Can you hear the footsteps?

Can you hear the breathing?

Can you feel the vibration of its heart beat?

Now allow yourself to visualize your chakra guardian.

Who appears?

Is it an animal?

Does your guardian take on a human form?

Take note of anything that stands out about your guardian.

Does your guardian have a name?

What message does your chakra guardian have for you?

Take some time to get acquainted with your guardian now.

Listen!

It is now time to leave.

Take your chakra guardian as you move back into your sacred space back into your body as you come back to your breath give gratitude and thanks to your chakra guardian and the rest of your divine council for the information that was gathered in this session.

Continue breathing allowing the sensation in your arms your hands your legs and your feet to return.

When you are ready open your eyes and remember every detail of the experience.

Love and light.

Hallelujah.

You

Meet your Teacher

Dr ToniCinnaminson, NJ, USA

4.7 (26)

Recent Reviews

Caryn

July 21, 2023

Great meditation, thanks! It was interesting that this included a visualization involving crystals because as it turned out, I was holding a red jasper, which I believe is the crystal for the root chakra. Interestingly, the crystal was getting warm during the meditation.

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© 2026 Dr Toni. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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