Comprehensive Mental Massage

This guided meditation uses principles of neuroscience and mindfulness to attend to various aspects of subjective experience, from the body to connectedness with relationships and the world.

Reviews

Uniquely good. I was glad that the bright piano chords did not continue.

Very relaxing. It put me to sleep. I will definitely have to try this one again to start my day with.

When I was in elementary school we had an activity day where there were a whole bunch of different booths. Some were games, some were challenges, some were super easy ways to get prizes without trying too hard, and there were even face painting and fortune telling booths. This meditation is kind of like that, but more relaxing.

Creates a deep level of consciousness to the present and to stillness. Namaste.

That was an amazing experience..thankyou so much..