This is a harmonizing meditation for the full moon in Libra.
Find a quiet,
Peaceful place where you can meditate without being disturbed.
Sit comfortably on a chair or a cushion with your back straight and your hands resting in your lap.
Close your eyes and take a few deep breaths.
Allow your body to relax and release tension.
Allow the air to flow naturally through the nose and out through the nose.
As you relax,
Allow the body to feel lighter and lighter.
Visualize yourself standing in a beautiful garden.
This garden is surrounded by the soft glow of the full moon.
Feel the energy of the moon enveloping you,
Filling you with a sense of peace and calm.
Breathe here for a few moments,
Connecting with the ebb and flow,
Connecting here with the air elements,
Prana,
Qi,
Invite true healing into this moment.
As you continue to breathe deeply,
Imagine that you are breathing in the energy of the moon,
Drawing it into your body with each inhalation.
Feel the light of the moon spreading through your body,
Filling you with a sense of harmony and balance.
Now focus on the sign of Libra,
The astrological sign associated with balance and harmony.
Visualize yourself standing on a scale with the weights evenly balanced on both sides.
Allow yourself to feel the sense of balance and equilibrium that comes with this image.
Now imagine yourself surrounded by a circle of light with the energy of the full moon in Libra,
Supporting you and guiding you.
Allow this energy to fill you with a sense of clarity and purpose as you move forward with balance and harmony in your life.
Take a few moments to reflect on any areas of your life where you may need to create more balance and harmony.
Set an intention to focus on these areas in the coming lunar cycle.
Trust that the energy of the full moon and the sign of Libra will support you on your journey.
Allow the full moon here to clear and release any energetic blockages.
Let go of any judgments,
Anything that might resist the urge to create healthy boundaries.
Connect here with your heart.
Allow your heart to expand and feel into the energies that allow you to be balanced.
Allow your breath here to clear out any toxins,
Any cognitive imbalances,
Any limiting beliefs.
We allow the full moon to gently wash them all away with the lunar light.
And when you are ready,
Slowly start to bring movement back into the body.
Deepen into your breath,
Slowly open your eyes.
Take a few moments to express gratitude for the energy of the moon and Libra for the sense of balance and harmony that they have brought to your life.
Namaste.
