08:17

4 Minute Stress Release Session - Ear & Arm Havening

Name: 4 Minute Stress Release Session - Ear & Arm Havening
Uploaded: 2021-08-26T11:00:37.000Z
Duration: 8 min 17 s
Channel: Elle Louise Mcbride
Description: This instant stress release session is an invitation to release whatever is not serving you. Inviting you to use this as often as required or needed. Please ensure you're in a space you won't be interrupted or distracted.

by Elle Louise Mcbride

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

277

This instant stress release session is an invitation to release whatever is not serving you. Inviting you to use this as often as required or needed. Please ensure you're in a space you won't be interrupted or distracted.

Stress Havening Motivation Empowerment Gratitude Body Awareness Emotional Release Relationships Personal Empowerment Affirmation Repetition Affirmations Morning Practices Relationship Reflections Visualizations

Meet your Teacher

Elle Louise Mcbride

City of Gold Coast, Australia

Meet your Teacher

Elle Louise Mcbride

City of Gold Coast, Australia

© 2026 Elle Louise Mcbride. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.