Recovering Trust Affirmations

We come into this world with full trust. In order to survive, we instinctively trust that we’ll be taken care of. Our childhoods and adulthoods play out as a series of trust reinforcements and trust breaches. The bigger the breaches, especially in our early lives, the harder it is to accept trust into our hearts.

Recovering trust is a life-long journey. It’s the result of daily practice. It doesn’t happen in one fell swoop. It happens slowly and over time. Recovering trust is a patience journey. One that you don’t really notice until you look back to see how far you’ve come.

Listen to these affirmations to work on strengthening your trust in yourself, others, and life.