Loving-Kindness Meditation

This meditation is a beautiful meditation that brings happiness to our lives by removing anger from our minds.
This meditation helps us to have healthy relationships with others by developing love & compassion in our hearts.

Reviews

This was a different LKM than I am accustomed to. After getting familiar with the flow it was very helpful in both calming my mind and focusing my wish for peace, happiness and freedom from suffering to all beings. Thank you 🙏

I found this meditation to be especially profound given the world events currently. 🙏🏻🪷 Thank you, and may be held in loving kindness.

This is my new favorite metta meditation. Thank you!

Lovely traditional and calming meditation, thank you 🙏 😊