10:00

Immersion Into Loving-Kindness With Beth Glosten

Name: Immersion Into Loving-Kindness With Beth Glosten
Uploaded: 2020-05-06T22:39:01.000Z
Duration: 10 min
Channel: Mindfulness Northwest
Description: A brief and clear immersion into loving-kindness for self and others. The practice of loving-kindness meditation has been shown to bring great benefits to both the well-being of the meditator and our relationships.

by Mindfulness Northwest

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

475

A brief and clear immersion into loving-kindness for self and others. The practice of loving-kindness meditation has been shown to bring great benefits to both the well-being of the meditator and our relationships.

Immersion Loving Kindness Self Others Meditation Well Being Relationships Self Compassion Community Relaxation Community Well Wishing Posture Alignment Tension Release Breathing Breathing Awareness Postures

Meet your Teacher

Mindfulness Northwest

Bellingham, WA, USA

Meet your Teacher

Mindfulness Northwest

Bellingham, WA, USA

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