Unconditional Love Meditation
When you struggle with unconditional love for yourself, all your relationships create balance problems. With this meditation, tap into the powerful energies of unconditional love and rose quartz. Energies pour into the chalice of unconditional love and you can bathe into it. So dive into the power of unconditional love.
Transcript
Close your eyes and relax yourself as much as you can.
We will take three deep breaths and with each deep breath you will feel relaxed and calm and getting deep into relaxation.
Your mind will be relaxed and calm.
Take a deep breath in through your nose.
Hold for a second and release through your mouth.
Take another deep breath in.
Hold for a second and release through your mouth.
Another deep breath in.
Hold and release through your mouth.
Try to keep doing this as long as you can.
It will take you down into deep relaxation.
Keep breathing in,
Deep breath in and out.
Now imagine a beautiful scene around you.
You are standing at the plateau and you can see greenery all around.
Tall trees,
Lush green grass is relaxing you more and more.
In front of you there is a path that leads you into this forest.
Walk slowly and peacefully on this path.
With each step you will feel relaxation and feel the connection with this powerful garden and Mother Earth.
Breathing down,
Taking each step forward peacefully and gently.
Feeling relaxed and calm.
I will count down from 10 to 1 and with each step you will feel and get more and more into relaxation.
At the count of 1 you will be at deepest core relaxed cell.
10 walking down into relaxation.
9 taking another step in and get deep into relaxation.
8.
7.
Feeling more and more relaxed.
6.
Your mind is relaxed.
5.
4.
You are deep into relaxation.
3.
You are relaxed.
Every time I speak you get more into relaxation.
1.
You are fully relaxed,
Calm and at peace.
Walking down to this path,
Getting relaxed and calm,
Reach to the edge of the forest.
You can hear birds chirping and beautiful sound that relaxes each and every nerve of you and mine.
Walk on to this path that takes you deep into the forest and as you walk into the forest the path begins to illuminate a beautiful pink light.
The path seems to be as though it is made of rose quartz and with each step it fills your body with deep relaxation and peace.
Walking on to this rose quartz path you feel calm into your heart space.
This peacefulness emanates your heart with vibrant loving energy.
You can feel a rush of love,
Unconditional love into your heart and as you can see ahead there is a glaring into the forest,
A huge circle of glaring where there is a big chalice in between.
As you walk forward this chalice seems to be of rose quartz.
Its huge as though its a big swimming pool.
There are crystals all around this glaring,
Shining pointing crystals.
As you walk forward you see a beautiful staircase leading you into the opening,
The upper part of this chalice.
Walking on to this beautiful staircase golden in colour with each step you take you feel as though all the baggage on your heart,
In your mind are melting away.
With each step you take upwards you feel more and more lighter,
Leaving away all the baggage,
All the darkness and all the heavy energies you have been carrying with you.
Moving forward you reach to the edge and as you look inside its as big as your sides.
You can lie down into this chalice,
The cup,
Its just like a magical cup and as you step inside it you feel liquid all around your feet.
You can't see this liquid but this is the positive energy of unconditional love.
You step down and lie down into this chalice.
The whole liquid is covering your body,
Its pink,
Transparent.
This chalice is made up of rose quartz and so it is emitting the light and energy of rose quartz,
The loving powerful energy of rose quartz crystal.
Rose quartz crystal is great for heart and healing traumas related to love and relationships.
So as you lie down into this chalice,
Into this cup filled with the energy of unconditional love you be able to do it.
As you lie down into it feel yourself covered with unconditional love and nothing else.
The energies of this pink,
Rose quartz crystal chalice is igniting and magnifying the effects of this liquid unconditional love energy.
It is as though you are in heaven with no worries,
No tensions and emitting powerful unconditional love filling your heart and each and every bit and atom of your body.
The body is filled soaking each and every bit of this liquid into itself.
Your skin can feel the warmth and softness of this liquid unconditional love energy.
Your heart feels like a home and this unconditional love feels so relaxing that every part of your body and every organ is feeling relaxed and filled with love.
All the conditioning of your life and pain into your environment is melting away.
You are nothing but unconditional love.
And as your body soaks this energy each and every part of your body is now filled with this unconditional love and energy of rose quartz.
Feeling like sleeping into this energy feel happy and calm,
Peaceful,
You are loved,
You are taken care of,
There is nothing to worry,
Everyone loves you and most importantly you love yourself.
You love yourself more than anyone or anything else in this world.
You are precious,
You are calm,
You are energetic and you are loved.
Everything comes into your life to show you a new path walking on to this unconditional love.
A new energy,
A new life.
And all the problems melt down into this energy of unconditional love.
As your body soaks this liquid energy into it,
Your body is now unconditional love.
You are unconditional love.
You are nothing but unconditional love.
You emit unconditional love and this rose quartz magnifies this energy.
Your aura is now filled with unconditional love.
Self-love and self-esteem is igniting back into your body,
Into your heart.
Your self-respect is important and so does your self-esteem.
You take all the steps that is necessary to indulge yourself into self-love.
There is a thin line between self-love and ego and you are choosing just self-love and not ego.
You are not obsessed but you love yourself and you nurture each and every part of yourself with positivity.
There is no competition from anyone else,
Even from yourself.
You need no competition.
You are unique,
You are powerful,
You are emitting love into this world.
Your energy that emits unconditional love,
Whomever you meet from now on,
Feels this warmth of unconditional love and turns alchemically into unconditional love.
You are now a portal,
A living portal of this energy and you can visit this chalice,
This cup of unconditional love anytime you like,
Whenever you feel the cup is emptying down by giving too much.
You can visit this chalice,
This cup of unconditional love and fill your body with this life,
This unconditional love.
Now take a few moments enjoying the peacefulness of love,
Knowing that you are taken care of.
There is nothing but love into every part of your life and body.
Remind,
Relax yourself more and more.
Bathe into the symmetry of those quads twisted.
Now slowly open your eyes and stand up into this chalice,
Knowing that you can visit to this recording anytime you like and more you visit this chalice of unconditional love.
You fill your body and life with more and more unconditional love,
Filling your heart with all the energies wrapping around you into your body with these steps down from the chalice one by one,
Slowly taking the energy and feeling lighter and peaceful into your heart space.
You walk down and down with more and more power of unconditional love into your heart.
Feel yourself as though the powerful rose quartz energy is all around you and unconditional love is emitting out of you.
Now walk down the path of the rose quartz slowly one step at a time,
Coming out of this forest feeling peaceful and filled with love.
You get all the love that you want,
Every bit of your life is filled with love.
You have been searching for this love for so long,
For many lifetimes and past lives and now it's in you,
Taking this love,
Unconditional energy of love out of this forest and slowly walking down to your path,
I'll count down from 5 to 1 and with each step you will be aware of your surroundings and coming back to your life as you moved into this forest,
Taking all the powerful energies you baked into with yourself.
Coming down,
5,
Feel the energies emitting out of your body and aura,
4,
You are carrying all the powerful energies of unconditional love with you,
3,
Every moment you fill yourself first with unconditional and then emit the same energy into the world around you,
2,
Getting a little aware of your surroundings,
Wiggling your toes,
Holding your arms and with next number you will be fully aware.
You are aware and back to your normal life,
Your daily life,
Working on yourself and knowing that unconditional love is all around you,
Inside you and outside you,
You are now unconditional love,
You have no need to find it outside and you fill yourself with it,
Everything becomes love.
Your heart space feels relaxed and calm and you are ready for another day filled with love and energy and magic and power.
So lay it light,
Enjoy your life.
God Bless!
