Feel Pleasure After Trauma

Intimacy and pleasure may be difficult to experience with a history of trauma. This movement-based meditation will gently guide you to find ways to rediscover pleasure in your body at a pace and intensity that feels safe to your nervous system so that you can move through the fear of intimacy in your relationships, break patterns of disconnecting or dissociating from your body, and access enjoyable states of pleasure within yourself and with your loved ones.

Reviews

This was very helpful to me in realizing how I can feel pleasure. 🙏🥰