Gratitude for Our Life
06:04
06:04

Gratitude for Our Life

by Britta Eskey

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
726

Join Britta Eskey for part one of five of the Gratitude Series, Our Life. Studies have shown that gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.

GratitudeLifePositive EmotionsHealthAdversityRelationshipsMeditationAcceptanceAwarenessSelf AcceptanceSelf AwarenessDivine ConnectionSilent MeditationsSpirits

Meet your Teacher

Britta Eskey

San Francisco, CA, USA

Meet your Teacher

Britta Eskey

San Francisco, CA, USA