
06:04
06:04
Gratitude for Our Life
by Britta Eskey
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
726
Join Britta Eskey for part one of five of the Gratitude Series, Our Life. Studies have shown that gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.
GratitudeLifePositive EmotionsHealthAdversityRelationshipsMeditationAcceptanceAwarenessSelf AcceptanceSelf AwarenessDivine ConnectionSilent MeditationsSpirits
Meet your Teacher

Britta Eskey
San Francisco, CA, USA
