04:18

Gratitude And Thankfulness Prayer

by Chara Hunter

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
136

Immerse yourself in a profound 4-minute gratitude and thankfulness prayer, a beautiful moment to reflect and express appreciation for the blessings in your life. This short but impactful prayer aims to cultivate a grateful heart and uplift your spirits. Take this time to embrace gratitude and acknowledge the abundance surrounding you, fostering a sense of positivity and appreciation. Start your journey toward deeper gratitude and inner peace today.

GratitudePrayerThankfulnessResilienceNatureRelationshipsPersonal GrowthUnconditional LoveMindfulnessMeditationGratitude PracticeResilience BuildingNature AppreciationRelationship AppreciationMindful Reflection

Transcript

Divine and loving Creator,

With a heart overflowing with gratitude,

I come before you today to express my deepest thankfulness for the blessings and positive experiences that grace my life each day.

I am grateful for the gift of life itself,

For the breath that sustains me,

And for the beating of my heart.

Thank you for the countless opportunities,

Both big and small,

That you place before me.

I give thanks for the beauty of the world around me,

The vibrant colors of nature and warmth of the sun,

And the serenity of the moonlit nights.

Your creation fills me with wonder and awe.

Thank you for the people in my life,

For the love and support they provide,

For the friendships that lift me up,

And for the bonds that sustain me through all seasons.

I am thankful for the challenges I have faced,

For they have taught me resilience,

Strength,

And the capacity to grow.

Even in adversity,

I have found opportunities for growth and transformation.

I express my gratitude for the moments of joy and laughter,

For the experiences that bring warmth to my soul,

And for the memories that I hold dear in my heart.

Thank you for the simple pleasures,

A shared meal,

A loving touch,

A kind word.

These small gestures fill my life with meaning and joy.

I am grateful for the knowledge and wisdom I have gained,

For the ability to learn,

To adapt,

And to evolve.

Your guidance and inspiration have been my constant companions.

Above all,

I am grateful for your unconditional love and presence in my life.

Your grace has provided me with strength in times of weakness,

Hope in times of despair,

And comfort in times of sorrow.

May my heart remain open to the abundance of blessings that surround me,

And may my gratitude shine forth as a beacon of love and positivity to all those I encounter.

In this moment of thankfulness,

I offer my heartfelt gratitude for all that I have received and all that is yet to come.

Amen.

So be it.

Take a moment to reflect on the blessings and positive experiences in your life,

And let the feeling of gratitude fill your heart.

Share your gratitude with others,

And let it inspire you to continue living with an open heart and a spirit of thankfulness.

Meet your Teacher

Chara HunterBritish Columbia, Canada

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© 2026 Chara Hunter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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