Loving Kindness (Metta) Meditation For All
06:51
06:51

Loving Kindness (Metta) Meditation For All

by Mary True

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
137

Take a moment to join Mary Teresa to hold the presence of loving-kindness for yourself, your loved ones, your acquaintances, and those with whom you have difficulty. Experiencing this practice will assist you in attaining a peaceful heart.

Loving KindnessMettaMeditationPeaceSelf LoveRelationshipsBreathingJoyHeartPresent MomentLightStillnessEmpowermentBody AwarenessJoy FocusHeart CenteredUniversal Loving KindnessNatural BreathingExtended Exhale BreathingPresent Moment AwarenessWhite Light ProtectionInner StillnessPersonal EmpowermentAffirmationsCleansing BreathsDivinityDivine AppointmentsKindness AffirmationsLight VisualizationsVisualizations

Meet your Teacher

Mary True

Priest Lake, ID, USA

Meet your Teacher

Mary True

Priest Lake, ID, USA