Sleepy Stories Chapter 2: Drop All Expectations
17:27
17:27

Sleepy Stories Chapter 2: Drop All Expectations

by Loula Love

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.7k

This guided practice is for body and mind to help settle everything down to calmness. With the lack of expectation to just be present, you can find contentedness, self-love and focus once again. Sleep is a state invoked from calmness, this meditation aims to guide you to that safe space in your mind.

SleepRelationshipsSelf AcceptanceCalmnessContentmentSelf LoveFocusFamily RelationshipsGuided PracticesNature VisualizationsPresenceVisualizations

Meet your Teacher

Loula Love

Carrboro, NC, USA

Meet your Teacher

Loula Love

Carrboro, NC, USA