Guided Meditations for Open Awareness

4.9guided•5 min

Day 8 - Self Care/Spoil Yourself

Africa Yoga Project

4.7guided•22 min

A Deep Letting-Go Process

Nathalie Paul

4.8guided•13 min

The Infinite Opens Its Eyes Through You

Tess Callahan

4.7guided•10 min

Sacred Self

Selena Lael

5guided•18 min

10 Valuable Lessons Learned From Covid

Rev. Dr. Cindy Paulos Msc.D

4.7guided•11 min

Healing Trauma - Soft Belly Breathing Meditation

Spencer Burnside

4.8guided•25 min

Life Loves You

Boyan Milouchev

4.9guided•10 min

Awakening Acceptance Meditation

Daniel Meyer

4.8guided•4 min

Relaxing All Effort

John Astin

4.8guided•9 min

Joshin Kokyu-Ho - Focusing The Mind With The Breath

Tessa van Keeken

4.8guided•11 min

Revisit The Meditation A.B.C: Open, Relax & Focus In 3 Steps

Dr. Inge Wolsink

4.6guided•16 min

Meditation For Superior Sleep With Binaural Tones

Mark Gerow

5guided•49 min•

Reiki With Malachite

Fletcher

5guided•3 min•

Returning To Power And Potency

Tess | Being Moved

5guided•14 min

Returning To Kindness Towards Self

Ma Moon

4.8guided•18 min

Fear The Future No More: Sure look, It'll Be Grand!

Nathan O'Neill

4.7guided•7 min

EFT Tapping For Self Belief

Elissa Davies

5guided•41 min

Earth In My Belly, Earth In My Breath

Renee Sills

5guided•12 min

Beginner Awareness Meditation

Kristen Simonds

4.8guided•8 min

Sacred Disruptor

Marta Wanderlust

4.7guided•12 min

Guided Open Heart Meditation

Nat Harrison

4.8guided•30 min

Yoga Nidra For Energy And Vitality

Rianne Maldonado

5guided•72 min

Stories Have Shapes

Renee Sills

4.7guided•2 min

The Dawn Within - A Morning Prayer

Leanna Pareja

4.7guided•10 min

Recharging The Soul By Plugging Into The Source

Rashim Gera

4.7guided•5 min

Shifting To Spacious Awareness - 5 Minute Daily Insight

Vidyamala Burch

5guided•18 min

A Course In Meditation - Session 10 - Sitting At The Centre

George Stephen Renfrey

4.8guided•5 min

You Can’t Rush A Nerve: A Nervous System Reflection

Jeremy Morton

4.7guided•9 min

Balance

Birgit Penzenstadler

4.9guided•7 min•

This Is For You

Desmond Devenish

4.6guided•10 min

Effortless Meditation for Calm & Focus

Andy Hix

4.7guided•32 min

Savasana: The Practice of Motionlessness

Ateeka Yoga

5guided•38 min

Repetition Is The Mother Of Skill (5 Of 7)

Carlos de Bennic

4.8guided•31 min•

Kickstart Your Day!

Michael and Jahna

4.9guided•11 min

Discover Your Essence | Guided Reflection

Jill Lindsay

4.8guided•11 min

Appreciating The Water Of Life

Sona Bahri

4.7guided•18 min

Moments in Time

Estelle Godsman

5guided•18 min•

Ode To The Moon

Danielle Van de Velde

4.8guided•3 min

Lent 41: Clearing The Temple

Sean J Stevens

5guided•15 min•

Inner Peace Through Non-Attachment: Observe Without Analysis

Corin Bryant

5guided•26 min

DSB And Guided Meditation

Pouyan Saadat

4.8guided•5 min

Somatic Touch For Challenging Times

Olivia Rosley

4.8guided•32 min•

Full Body Grounding And Reiki Practice For Healing Ourselves

Teresa Stiff

4.8guided•35 min

ACIM Lesson 135 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided•7 min

Automatic Writing Meditation

Sam Trinity

4.8guided•11 min

Violet Flame Meditation

Selomon

4.8guided•4 min

A Course In Miracles Lesson 32: Exercise (I Have Invented The World I See)

Meditations on A Course in Miracles Lessons

5guided•35 min

Centering Loving-Kindness

Laetitia Di Franco - Freitas

4.8guided•20 min

Golden Light Visualization for Inner Joy

Julian Merten

5guided•30 min

Breathe: Expand Into Your Wholeness | Voice Only |

Khadijih Mitchell

4.8guided•37 min

#58. Two Keywords - Transcendence & Transformation | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided•31 min

Space Without Thoughts

Jamie Reygle

5guided•40 min•

I Am Enough And I Am Whole

Shandy Dhungana

4.7guided•12 min

A Course In Miracles Lesson 1: Contemplation (Nothing I See Means Anything)

Meditations on A Course in Miracles Lessons

4.9guided•13 min

10-Minute Breathwork For Altered States

Mitch Fox

4.7guided•12 min

A Course In Miracles (Lesson 3) - Contemplation (I Do Not Understand Anything I See)

Meditations on A Course in Miracles Lessons

4.9guided•26 min

Invitation For A Nature Experience

The International Focusing Institute

4.8guided•33 min

#22. Fear Is A Derivative Of The Self | Vigyan Bhairav Tantra

Dhyanse Meditation

5guided•30 min

I AM, Grounded In Love

Kai

4.8guided•1 min

Embracing Precious Moments

Henri Groulx

4.9guided•8 min

Mindfulness Moment

Forbsie

4.7guided•11 min

Putting Our Thoughts In Perspective

Bodhi Samuel

4.7guided•12 min•

Just Sitting With Gratitude

Bodhipaksa

4.8guided•9 min

Awareness & Enoughness

Rachael Ebanks-Gold

4.8guided•32 min

Stillness & Spaciousness

Singhashri

4.8guided•11 min

Inspired by Scaravelli: Track 3

Tony Parsons

5guided•27 min

Air & Earth Elements - Grounding & Resourcing

Deanna Sophia Danger

4.8guided•18 min

Beginner Meditation Series Week 3 (15 min of Silence)

Rachel Wolf

4.8guided•24 min

Cradled By The Universe: A Guided Visualization

Sybille Webb

4.7guided•4 min

Divine Cognitive Abundance

Tash Kain

4.9guided•2 min•

Disturb Us, Lord - A Legendary Prayer By Francis Drake

Patrick Lynen

4.6guided•3 min

Checking In Meditation

Brenda Mailer

4.7guided•12 min

Experience Your Limitless Nature

Elliott Treves

4.8guided•9 min

Resting In Presence

Christopher Manning

4.9guided•9 min

Regulating Hyperarousal: The Practice Of Attentional Ease

Shannon Algeo

4.8guided•16 min

Self-Love Meditation: Re-Connect To Yourself Deeply

The Mental Level

5guided•17 min

Deepen Your Body Awareness Meditation

Shanel Scott

4.8guided•8 min

You Are Consciousness Becoming Aware Of Itself

Tess Callahan

4.7guided•7 min

Mindful Listening

Elliott Treves

5guided•10 min•

Bless You, Mother God (a Christian Meditative Prayer)

Clive Johnson

5guided•11 min

Just Savasana Series: Episode 3

Allie Lehnhardt

4.9guided•3 min

Remembering Our Place Within Co-Creation

Li Meuser

4.9guided•5 min

Sitting In The Power - Intuitive Connection

Emily Snyder

4.9guided•11 min

Meditation For Anxiety & Stress Relief

Sharleen Fox

4.8guided•15 min

Chronic Illness Series: Restoring Flow In The Body

Lorna Sturgis

5guided•14 min

Reiki Receiving And Remembering For Healing

Karen Tulloch

4.8guided•22 min

Day 2 Morning Meditation - The Eye Of The Hurricane

Suryacitta (The Happy Buddha)

4.8guided•56 min

Resting In Awareness

Jonathan Felix

5guided•30 min•

Filling Your Own Cup And Putting Ourselves First

Shandy Dhungana

4.7guided•25 min

Opening Into Silence

Laura Coleman

5guided•53 min

Repetition Is The Mother Of Skill (6 of 7)

Carlos de Bennic

4.7guided•4 min

Resting In Being

John Astin

4.8guided•38 min

Intend To Intend

Avani Pandya

4.9guided•11 min•

Journal Prompt: Intuition

Rachel Boucher

4.7guided•13 min

Beginner's Mind Exercise

Sarah Kadel

4.9guided•11 min

Awaken To The Truth Of Love Within

Colleen Laukka

4.9guided•13 min•

Expand Your Awareness Meditation

Pamela Olzman

4.8guided•40 min

Inviting Higher Divinity For Love And Joy

Avani Pandya

4.8guided•6 min

Mary Magdalene Channeling: The Holy Grail

Ana Otero

4.7guided•6 min

The Story Of A Butterfly

Jacqueline Watson

4.8guided•15 min

Open To Receive Love And Abundance Meditation

Steff Schildknecht

4.9guided•8 min

Meeting Your Spirit Guides

Anna-Marie Viviers

4.9guided•32 min

Space! The Auric Field

Brandon Wilcox

5guided•9 min

Invisible Hands Of Healing

Linda Perryman

4.8guided•15 min

I'm Here Just For Savasana Guided Body Scan Relaxation

Marta Gil

4.8guided•15 min

Beginner Meditation: Experiencing Who You Really Are

Anthony V. Lombardo

4.7guided•10 min

Guided Practice For Beginners

Jeremy Zinzan

4.7guided•10 min

Delving Into Self Truth - Sacral Chakra

Indigo

4.7guided•5 min

It's OK To Not Know

Melissa Griffith-Resolute

4.8guided•20 min

Lovers Share The Moon

Laura Moncrieffe

4.8guided•4 min

Intro To Real Meditation Series

Dan Ireland

4.8guided•16 min

Clarity & Calm | Morning Breathwork & Meditation | 17-Mins

Abigail Poulton

5guided•40 min

Full Moon Meditation Release And Transform

Margaret james

4.7guided•5 min

Morning Sunshine: Begin Your Day With Light And Gratitude

Naomi Pulfer

4.9guided•8 min

Honor The Effort

Shawna Sharie

4.7guided•11 min

What If Meditation For Achieving Goals

Lindsey O’Connell

4.8guided•24 min

Emptiness Of Mind- Spaciousness

Jogen Sensei

4.8guided•20 min

Let It Go

Shelby Spear

4.8guided•6 min

Connect To Creativity: Sacral Chakra

Anna Caldwell

4.8guided•9 min

Resting As The Body

Nichelle Ryan

4.7guided•14 min

Find Peace In The Present Moment

Annabelle Drumm

4.8guided•9 min

Sun Coding

Lauren on earth

4.8guided•7 min

Meditation For A New Month

Shelby Ilan

4.7guided•6 min

Morning Breathwork Practice To Breathe Life Into Your Day

Shelby Ilan

5guided•14 min•

Find Your True Self: Cacao Ceremony For Heart & Soul

Laura McIntyre

4.8guided•5 min•

In Presence Wherever You Are: 5 Min Daily Insight

John Siddique

4.8guided•31 min

MBSR Awareness Of Thoughts

Tine Steiss

4.7guided•14 min

Harness The Power Of Your Breath

LaToya Maria

5guided•26 min

Mind Relaxation

Ana Aureline

4.8guided•18 min

Aries New Moon Solar Eclipse Ritual Meditation

Ashley | Awake In Wellness

4.9guided•28 min

Ancestral Remembrance: A Meditation For Black Women

Zipporah Banyay

4.9guided•9 min•

Letting Go Of People Pleasing

Jordana Reim

5guided•35 min

Perceiving With Awe And Wonder- The Radiance Sutras 50,72,42

Michael McDowall

4.8guided•16 min

Willow Wisdom: Listening To The Intelligence Of Nature

Sybille Webb

4.9guided•10 min•

Journal Prompt: Rain

Rachel Boucher

4.7guided•20 min

Stress Melt

Adam Thomas

4.9guided•14 min

Finding Light Within The Darkness

Allison Twede (Anaiya Jane Twede)

4.9guided•1 min•

Mountain Lion Blessing: Protect Your Peace

Sagittarius Way

4.7guided•9 min

Mindful Moments - Increase Your Awareness Of Now

Guri Sohal

4.7guided•4 min

The "Lemon" Visualisation Meditation

Hersha Chellaram

5guided•21 min•

Expanding Awareness

Nico Mulholland

5guided•8 min

Mindful Connecting Grounding Fingertip Exercise

Kathryn Molloy

4.9guided•12 min•

Return Of Soul

Bassam Younes

4.8guided•10 min

ACIM Lesson 44 Exercise

Meditations on A Course in Miracles Lessons

4.8guided•26 min

Mindfulness Meditation Practice (Beginner-Friendly)

Kris Lingham

4.8guided•16 min•

Daily Empowerment Practice

Stephanie Ablett

4.8guided•32 min

#23. I Am Thinking, I Am Thinking | Vigyan Bhairav Tantra

Dhyanse Meditation

4.5guided•1 min

Brief Meditation: Arriving in Mindful Presence

Tara Brach

4.7guided•7 min

Morning Heart Coherence Meditation

Jenn Urbaniak

4.7guided•14 min

Abundance

Jade Zaroff

4.8guided•41 min

Yoga Nidra For Self-Development & Awareness - Seeds

Stephanie Malka

4.6guided•2 min

Promise Yourself

Laura Ibr

4.7guided•12 min

Feel Safe & Protected | Shield Of Light Meditation

Maria Kozak

4.7guided•2 min

Liver Meridian Affirmation

Helen Hansen

4.7guided•15 min

Rest In Flow - Meditation & Vagus Nerve Exercise

Erica Skone-Rees

4.9guided•30 min•

From Nerve To Nirvana: Vagus Activation To Open Awareness

Mayur Katariya

5guided•60 min

Beginner's Return To Self | Universal Descent (1 Hour)

Elliott Treves

4.8guided•4 min

A Course In Miracles Lesson 10: Exercise (My Thoughts Do Not Mean Anything)

Meditations on A Course in Miracles Lessons

5guided•19 min

Embrace Your Senses & Calm Your Soul

Andy Brine

4.8guided•16 min

Light Alignment - Protecting Your Energy

Emma Lovett

4.8guided•25 min

Soul Connection Talk & Meditation

Jamie Wozny

4.7guided•11 min

The Art of Tuning In

Heather Berg

4.8guided•12 min

ACIM Lesson 98 Exercise

Meditations on A Course in Miracles Lessons

4.8guided•14 min

Vulnerability

Lauren Rosenthal

5guided•19 min•

Affirmations For Body Discomfort And Trouble Sleeping

Kerie Logan

5guided•5 min

Being With The Natural Breath

Betsy Ansara

4.8guided•22 min

Remembering Your Light Meditation

Chloe Ward

4.8guided•15 min

A Conversation With Your Dying Self

Alex Dudgon

4.8guided•15 min

A Conversation With Your Dying Self

Alex Dudgon

4.7guided•23 min

Body Scan: Ultimate Presence

Elliott Treves

4.8guided•43 min

MBSR Sitting As A Center

Magdalena Böhm

4.7guided•17 min

Body Scan Relaxation

Kasia

4.8guided•10 min

ACIM Lesson 43 Exercise

Meditations on A Course in Miracles Lessons

4.9guided•10 min

Enriching Life

Sinéad Patricia Quinn

4.7guided•15 min

Sitting By The River

Connor Burns

5guided•14 min

Stillness Speaks: Session 6 (14:44)

Flow to Stillness | Colleen Hetherington

4.8guided•27 min

Grounding Meditation For Balance

Earth To Jordi

4.7guided•9 min

Anchor Yourself In The Now

LaToya Maria

4.8guided•11 min

Healing Through Spiritual Power

Lyne Johnson

5guided•5 min

Somatic Energy Healing For Deep Rest

Everything Is Energy

5guided•18 min•

Unpacking The True Nature Of Pain

Olivia Jackson

4.7guided•10 min

Midday Powerful Healing Rest

Aesha Kennedy

4.8guided•10 min

Morning Sit: Ready Yourself In A Good Way

Gina Miller

4.8guided•30 min

#41. Spiritual Rise In Abundance, Not Scarcity | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided•14 min

A Course In Miracles Lessons 36-40 Review

Meditations on A Course in Miracles Lessons

4.9guided•26 min

Illumination Of The Lightbody

The Cosmic Messenger

5guided•8 min

Breathing Together Consciously

Nikita van Hunnik

5guided•6 min

A Pause To Arrive In The Moment, In Yourself (MEDITATION)

Veronica Holm

5guided•4 min

Body Peace

Stephanie Piekarski

5guided•11 min

The Sky Within

Angie Hilton

5guided•13 min

Moving Between Presence & Witness: Exploring Your Humanity

Eden Sipperly

4.8guided•25 min

Space, Stillness And Silence - Peace.

ciska matthes

4.6guided•23 min

Ignite Your Soul Purpose

Josephine Sorciere

4.7guided•6 min

The Answers You Seek

Elizabeth Isitor

4.9guided•12 min

Spring Wakes Up ~ A Mystical Birdsong Meditation

Hans van Veen

4.8guided•14 min

Sitting With Grief

Alexis Zahner

5guided•21 min

Opening To Experience Through The Six Senses

Singhashri

4.7guided•11 min

Sleep Easy Meditation

Bassam Younes

4.8guided•11 min

Grounding & Open Awareness Practice

Amanda D

4.7guided•8 min

Connecting To Your Core Self Version 2 - Parts Work Meditation

Emma Donovan

4.8guided•15 min

An Antidote To Fear

Sam Kiani

4.8guided•20 min

Freeing Stuck Inner Energy

Olivia Jackson

4.7guided•7 min

Access Your Inner Purpose

Cassie Cameron

4.9guided•7 min

Befriending The Moment | Jewish Meditation On Ki Tetzei

Rabbi Brian Yosef Schachter-Brooks

4.9guided•10 min

Aura Cleansing & Energy Renewal

Phoenix Tej

4.9guided•7 min•

The Workings Within

Christine Kotlowski

4.8guided•13 min

Releasing Your Social Media Obsession EFT Tapping Meditation

Nicole.For.Real

4.8guided•6 min

Embracing Impermanence

Kris Lingham

4.9guided•4 min

Relaxing Judgement, Present Moment | Parshat Shoftim

Rabbi Brian Yosef Schachter-Brooks

5guided•20 min

Mountain Peak Flight Meditation

Susan Burrell

5guided•37 min

Repetition Is The Mother Of Skill (4 Of 7)

Carlos de Bennic

5guided•25 min

Winter Solstice Yoga Nidra | Rest, Restore & Welcome Winter

Courtney Cooke

4.8guided•10 min

ACIM Lesson 79 Exercise

Meditations on A Course in Miracles Lessons

4.7guided•11 min

Quantum Awakening Guided Meditation

Dr Espen Wold-Jensen

5guided•9 min

We Are Human, We Are Boundless

Amanda Field

5guided•10 min•

Rest Into The Heart Of Loving Kindness

Christopher Manning

4.8guided•15 min

Opening Into Deep Peace

Eli Jaxon-Bear

4.9guided•11 min

Breathing Space Meditation

Tracey Lynn Pearson, LIMHP

4.8guided•5 min

A Course In Miracles Lesson 29: Exercise (God Is In Everything I See)

Meditations on A Course in Miracles Lessons

5guided•12 min

Stillness Speaks: Session 8 (12:56)

Flow to Stillness | Colleen Hetherington

4.9guided•15 min

Silent Illumination: Resting In The Moment

Rob Houston

5guided•18 min

Let's Be Bored Together!

Amelia Clare Wright

5guided•11 min

Releasing What No Longer Serves You

Romi Ochwani

5guided•5 min•

Invite Your Team Of Light

Caylin White

4.8guided•9 min

The Gaze Of Eternity: Blessed Are The Poor In Spirit

Tess Callahan

4.7guided•9 min

Clearing Your Energy

Lynda Veilleux

4.8guided•24 min

ACIM Lesson 161 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided•19 min

Self As Wave And Particle Meditation

Dr Laura Patryas

4.8guided•4 min

A Course In Miracles Lesson 4 - Exercise (These Thoughts Do Not Mean Anything)

Meditations on A Course in Miracles Lessons

4.7guided•14 min

A Gentle Meditation For Letting Go

Matthew Young (Melbourne Meditation Centre)

4.9guided•6 min

Day 6 - Shukran - Grateful

Africa Yoga Project

5guided•43 min

The Four Pillars

Iwan Brioc

4.7guided•11 min

Being In The Moment & Aware (MBSR)

Jamila Knopp

4.8guided•10 min•

Coming Into Presence: More Ease And Less Effort

Tess | Being Moved

4.9guided•11 min

Collaboration of the Heart and Mind

Kerrie Lovins

4.8guided•18 min•

Stepping Into Awareness – Inner Exploration

Tomek Wyczesany, Ph.D.

5guided•5 min•

Inner Weather: A Meditation On Feeling

DaoYi

5guided•16 min•

Chakra Grief Meditation & Akashic Journey Navigating Loss

Creative Renewal Center

4.7guided•12 min

Less Guidance, More Silence

Heston Renick

4.8guided•10 min

12 Step Recovery - Step 5 Meditation

Emotional Sobriety Today

4.8guided•3 min

21 Day Of Morning Mantra - Day 02 : Gratitude

JJ Hu

4.7guided•5 min

Freedom - A Pause

Søren Munk

5guided•12 min

Mindfulness At Work - Daily Office Meditation

Marla Pelletier

5guided•12 min

Back To Basics Meditation With Visualization

Fallon Jaye

5guided•15 min•

Learning To Rest As Awareness

Mark Stevens

4.7guided•20 min

Winter Solstice Self-Reflection

Megan MacCarthy

4.7guided•41 min

Simply “I Am”

Avani Pandya

4.8guided•50 min

The Womb Of All Creation (Full Length)

Sharon Landrith

4.7guided•4 min

Uplifting Morning Meditation | 5 Minutes Of Bright Energy

Gabriella Barone

4.9guided•14 min

Activating Your True North

Sannalign

5guided•19 min•

Spaciousness As A Support For Fear & Anxiety

Olivia Jackson

4.8guided•39 min

Peaceful Journey

Avani Pandya

4.8guided•39 min

Peaceful Journey

Avani Pandya

4.8guided•20 min

Dissolving Into You

Lucy Love

4.7guided•31 min

Acceptance

Avani Pandya

5guided•16 min

Wholeness Within: Awakening Feminine And Masculine Energy

Rae Earth

4.7guided•16 min

Mindful Breastfeeding Practice

Roberta Shaughnessy

5guided•56 min

Repetition Is The Mother Of Skill (2 Of 7)

Carlos de Bennic

4.7guided•12 min

Find yourself- Connection

Nathan O'Neill

4.7guided•16 min

Mindful Noting

Matthew Sockolov

5guided•8 min

Chanting Daimoku - Reverse Shodaigyo Tempo

Mark White Lotus

4.8guided•3 min

Lent: The Ultimate Renewable Resource

Sean J Stevens

4.8guided•11 min

A Full-Body Reset To Align With The Divine Now

Femi Hurley-Scott

4.6guided•13 min

Easing Anxious Thoughts With Mindful Presence

Gillian Sanger

4.7guided•11 min

Change as a Catalyst for Compassion

Tony Brady

5guided•26 min•

Pure Awareness: Connecting With Your True Self With Music

Mayur Katariya

4.8guided•13 min

B.R.E.A.-TH Thankful & Healing

Shealing

5guided•17 min

Overcoming Self-Doubt Meditation

Ma Moon

4.7guided•15 min

Release Into Trust. Your Soul Knows The Way.

Sofia Martinez

4.8guided•5 min

A Course In Miracles Lesson 27: Exercise (Above All Else I Want To See)

Meditations on A Course in Miracles Lessons

4.9guided•9 min

Finding Peace In Chaos

Nathaly Chow Lan/ Simply Yoga with Nathaly

4.7guided•7 min

One Step Forward

Dr. Azi Jankovic

4.9guided•15 min

Resting In The Mystery

Kate Kane

4.9guided•8 min•

An Everyday Practice For Peace

Sean Corey

5guided•40 min

There's A Crack In Everything

Iwan Brioc

5guided•480 min•

Overnight Healing Cocoon | Universal Descent | Extended

Elliott Treves

4.8guided•5 min

ACIM Lesson 37 Exercise

Meditations on A Course in Miracles Lessons

4.7guided•19 min

Create Space For New Beginnings

Yinet Gonzalez Gomez

4.7guided•10 min

A Quiet Moment Just For You - 10 Minutes

Briony Gunson

4.7guided•17 min

Guided Meditation For Spirit Communication

Return To Wisdom with Ancestral Medium Jenn LeFevre