17:47

Guided Meditation For Spirit Communication

by Return To Wisdom with Ancestral Medium Jenn LeFevre

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k

This is a guided meditation in combination with some techniques commanding the mind and body to respond to relaxation. You will be guided down a staircase while counting backward from ten, allowing full use of the 6th sense and our visionary abilities to connect with Loved ones on the other side.

MeditationSpiritRelaxationBody ScanHealingEnergyDivine GuidanceBody Scan RelaxationSpiritual HealingSpirit CommunicationAncestral ConnectionUniversal EnergyAncestryColored Flame VisualizationsGuided MeditationsHeart Centered MeditationsStaircase VisualizationsVisualizationsGuided

Transcript

Dearest ancient guardians of the heavens above,

To our spirit guides,

Our ancestors,

And angels throughout the universe,

We call upon you this evening and ask for a clear connection of guidance during our meditation.

We have created a space with the intention to obtain divine guidance,

Healing,

Strength,

Love,

And clarity.

This is a space where only love and light may enter,

Only love and light may exist,

And only love and light will emerge.

It is here within this space we honor and welcome our ancestors,

Our spirit guides,

Our departed loved ones,

And all beings a part of the Divine.

To our dearest Mother of all creation,

And our Father of all things intellectual,

Together you create as one,

As an eternal,

Divine,

Universal energy that is perfect,

Whole,

Harmonious,

And limitless.

We accept with a daily recognition we are co-creators as a part of the One,

Experiencing as many.

We are all but a fraction of you.

Because this space is heart centered,

All that is empty will become filled,

All that is broken is now mended,

And all that is unknown will become known.

With this knowledge we see daily with the eyes of the Most High,

We feel with the hearts of the Most Pure,

And we understand with the mind of the Divine.

We give our gratitude in our prayer and requests,

Knowing your Divine energy is forever held sacred within us and that it is available for us to tap into when we seek your eternal guidance,

Health,

Happiness,

Balance and perfection within our experience here.

It is from the depths of our very being we ask whether it be in mind,

Body or spirit,

Wherever imperfection may reside,

With your Divine gift of co-creation,

We graciously accept that you have placed this within us to maintain perfect health,

To remove what does not belong,

And to restore our physical and spiritual being to its truest perfection.

Today we no longer seek earthly strength,

For it is today and every day going forward we know our strength is co-created internally,

Where you,

The Divine,

Will always reside.

We know there is nothing that can prevent our prayers and our requests from being heard as we co-create together as a part of the Highest of the High.

Through the power and authority of the Almighty I AM Presence of our Heavenly Mother and Father help us create a Divine Wind that whirls from the center of our very being,

Expanding throughout this room,

Pushing out and removing any and all negativity,

Place the shield a trillion times stronger than any other shield ever created,

Over the space expanding to the perimeter of this house,

To all those we love and all beings of light.

Through the power and authority of the Almighty I AM Presence of our Heavenly Mother and Father,

Place the violet flame on top of the shield we have created,

Extending it to the perimeter of this home,

To all those we love and to all beings of light.

As you lie comfortably I want you to begin to release the weight of your entire body into the support of the ground beneath you.

Begin to relax your feet,

Your legs,

Your hips.

Feel the relaxation of your entire body beginning to sink deeper and deeper into a complete state of relaxation.

Continue to relax the stomach,

Your chest and your shoulders.

Relaxing your arms,

Your fingers and feeling yourself melting away completely.

Relax your neck,

Your jaw and your face.

Sinking deeper and deeper with each breath into the depths of the universe.

Your entire being is totally and completely relaxed.

Your breathing has become slow,

Deep and rhythmic.

Now imagine you are at the top of a staircase.

As we make our way down,

Focus on my voice as I count backwards from 10.

Going down the first stair,

10.

Calm and relaxed,

9.

And more and more relaxed,

We continue down the next stair,

8.

Deeper into a state of bliss and relaxation,

7.

Every muscle,

Every cell and every atom of your body has melted into relaxation,

6.

No longer aware of your physical body,

5.

Almost to the bottom,

4.

Breathing deeply,

Effortlessly and rhythmically,

3.

You are at peace,

Reaching the depths of your subconsciousness,

2.

Last step,

1.

You have just entered your communication room.

Take this time to ask your departed loved ones,

Your angels,

Your spirit guides and your ancestors to join you.

You are at peace,

Reaching the depths of your subconsciousness,

7.

You are at peace,

Reaching the depths of your subconsciousness,

8.

You are at peace,

Reaching the depths of your subconsciousness,

9.

You are at peace,

Reaching the depths of your subconsciousness,

10.

You are at peace,

Reaching the depths of your subconsciousness,

11.

You are at peace,

Reaching the depths of your subconsciousness,

12.

You are at peace,

Reaching the depths of your subconsciousness,

13.

You are at peace,

Reaching the depths of your subconsciousness,

14.

You are at peace,

Reaching the depths of your subconsciousness,

15.

You are at peace,

Reaching the depths of your subconsciousness,

16.

You are at peace,

Reaching the depths of your subconsciousness,

17.

When you are ready,

Turn back to the staircase from which you came,

1.

Beginning the journey back up the stairs,

2.

Taking all the information and messages you have received today,

3.

You are beginning to re-enter your physical body,

4.

Breathing slowly and deeply,

5.

Becoming more and more aware of your surroundings,

6.

Inhale slowly,

7.

Exhale slowly,

8.

Feel all the sensations returning to every atom,

Every muscle,

And every cell of your body,

9.

Slowly open your eyes,

Remembering your experience today,

10.

You are at peace,

Reaching the depths of your subconsciousness,

11.

Meet your Teacher

Return To Wisdom with Ancestral Medium Jenn LeFevreAppleton, NY 14008, USA

4.7 (129)

Recent Reviews

Marisa

November 11, 2025

Beautiful meditation - drop deep into a peaceful space ♥️🙏🏼

Jessica

September 9, 2025

Just what I needed today. 🙏🏼

Erin

January 4, 2024

Very helpful, prior was struggling with great sadness and several really difficult things- this is/ was- very helpful. Thank you

Lucinda

October 3, 2023

This morning I finally saw the enormity and overwhelming feeling of love when I saw what seeing my ancestors meant. Thank you

Amy

September 25, 2023

Powerful

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© 2025 Return To Wisdom with Ancestral Medium Jenn LeFevre. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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