Releasing Your Social Media Obsession EFT Tapping Meditation

In this EFT Tapping meditation, we are going to work on releasing the urge we have to be on social media constantly so that we can have a healthier relationship with it and be more present in our lives.
Music by Chris Collins

Reviews

Incredible tapping to focus on the now rather than constantly checking out social media. I used it for text messaging and emails as well. Very helpful. NAMASTE

I don’t know much about tapping but the affirmations alone were helpful. Thank you for offering this.