Breathe: Expand Into Your Wholeness | Voice Only |
30:25
30:25

Breathe: Expand Into Your Wholeness | Voice Only |

by Khadijih Mitchell

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
97

Welcome to "Breathe: Expand into Your Wholeness," a guided meditation crafted to immerse you in the expansive beauty of the present moment. Immerse yourself in this heartfelt session, a personal favorite designed to guide you into the sanctuary of your expanded self. This meditation invites the transformative power of the breath to cleanse and clear your body and field, bringing you into a state of presence and expansion.

BreathingBody ScanRelaxationMindfulnessHeartTrustEnergyMeditationPresenceExpansionDeep BreathingTension ReleasePresent Moment AwarenessMindful ObservationSpiritual ExpansionEnergy ShiftsSpirits

Meet your Teacher

Khadijih Mitchell

Colorado, USA

Meet your Teacher

Khadijih Mitchell

Colorado, USA