Somatic Energy Healing For Deep Rest
05:52
05:52

Somatic Energy Healing For Deep Rest

by Everything Is Energy

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45

A restorative meditation that combines somatic awareness and subtle energy healing to support deep rest. This practice invites the body and nervous system into a state where repair, release, and renewal can occur naturally.

HealingEnergyBreath AwarenessNervous SystemMeditationReleaseRestorativeRestSomatic AwarenessHealing EnergyNervous System SettlingNon Directive MeditationRelease TechniqueRestorative Practice

Meet your Teacher

Everything Is Energy

Somerset, CA 95684, USA

Meet your Teacher

Everything Is Energy

Somerset, CA 95684, USA