08:41

You Are Consciousness Becoming Aware Of Itself

Name: You Are Consciousness Becoming Aware Of Itself
Uploaded: 2025-06-29T00:51:22.390Z
Duration: 8 min 41 s
Channel: Tess Callahan

by Tess Callahan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

248

This meditation, inspired by Adyashanti, is a reflection on the Buddhist saying, "This very body is the Buddha." Your body, your being, is an expression of life becoming conscious of itself through you. This meditation can be used in the morning, at bedtime, or on the spot in the course of your day. Based on the teachings of Adyashanti, it can be used alone or as a companion to his "Direct Way" teachings. I hope you enjoy. Music and audio by Eric Fischer.

Consciousness Buddhism Awareness Spirituality Interconnectedness Self Realization Fearlessness Clarity Awakened Awareness Spiritual Heart Cosmic Body Clarity Of Mind

Meet your Teacher

Tess Callahan

Truro, MA, USA

Meet your Teacher

Tess Callahan

Truro, MA, USA

© 2026 Tess Callahan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.