Hey,
My name's Emma.
I'm an intuitive practitioner and it's an honor to be your guide through this very simple,
Easy and powerful protection technique.
Finding yourself now in a position that's comfortable for you and bringing your awareness to your body.
If you're in a seated position,
Becoming aware of your center point.
For some of you that may be your navel,
For others it may be your sacred heart in the center of your chest.
Closing your eyes if you haven't done so already.
And now bringing your awareness to the rise and fall of your chest.
Breathing in and breathing out.
Finding yourself permission to be centered and honoring and acknowledging your unique breath.
The unique rhythm of your breathing.
Reminding your body that you are aware of its expansive intelligence and deep understanding of your unique needs.
Breathing in your body allows you to receive and breathing out,
You release all that you no longer need to carry.
Your body and your breath is doing this every moment,
Every day for you.
So just taking a moment to acknowledge that.
Allowing yourself to become really centered within your body.
So also bring your awareness to your own unique light.
Taking a nice deep breath in,
Holding for a moment or two before you release.
And bringing your awareness to a place within your mind that feels beautiful and safe for you.
This could be somewhere you've been before.
It could be somewhere completely new.
In this place your energy is expanded.
Your light is honored.
There's no limitations,
There's no expectations.
Become aware of the stillness within you.
And now you look down at the earth beneath you.
Feeling the earth beneath your bare feet.
Feeling your connection to the sacred earth mother Gaia.
Feeling your unique light begin to anchor down deep into the earth.
Feeling yourself rooted,
Held and supported by the foundation beneath you.
Feel the warmth of the energy.
Feel the depth of love and compassion.
The sacred earth has for you.
Your personal journey is acknowledged,
It's honored.
Somewhere you're standing within your beautiful and sacred space,
A path appears for you to follow.
The path can take any shape.
Some of you may feel the path beneath your feet,
Some of you may see it.
Some of you might just have a knowing of what your path looks like,
What it's made of.
And as you walk upon this very sacred path,
You trust where your feet take you.
Each step is aligned with the rhythm of your breath and the beat of your sacred heart.
With each step forward you feel yourself expanding.
Become aware of the strength within you.
On this path,
In this space,
You know that you are a sovereign being.
All that you need is available to you.
And as you continue along this path,
Become aware of a golden light ahead of you.
You see it shimmer.
And as you get closer to this light,
You feel its warmth upon your skin.
It reminds you of the sunshine.
And you step into this light,
Allowing it to completely surround you.
You feel the golden light energy dancing around your body and being.
There's golden light above you,
Below you,
Behind you and in front of you.
You feel safe and protected.
There's a sense of home within this space,
Within this light.
You feel your unique frequency continue to expand.
Vibration continues to raise.
You feel the golden light dances around you.
As your energy becomes bigger and brighter,
So too does this golden light.
It is the color of angelic wisdom.
It is also the color of protection.
Only good and God can reach you here.
You are protected in all directions and all dimensions through all space and time.
This light is your light.
Place your hand upon your heart now and repeat after me.
I am protected by the golden light frequency in all directions and all dimensions through all space and time.
And so it is.
You may like to bow your head in gratitude.
Now you bring your awareness back to your breath.
If your hand is still upon your heart,
Breathe in and out honoring your sacred breath.
Bringing your awareness back to your physical body.
Feeling your breath flow to all parts of your now.
You may like to wiggle your fingers and toes just to really anchor back into your body.
Bringing your awareness now to the sound of the music.
Bringing your awareness now to the sounds in the room around you.
Bringing your awareness now to the sounds beyond the room you are in.
Take a nice deep breath in.
Release when you are ready.
Opening your eyes.
Bringing your love,
Love and gold and magical blessings to you.
