05:32

Day 8 - Self Care/Spoil Yourself

Name: Day 8 - Self Care/Spoil Yourself
Uploaded: 2022-03-30T09:16:49.000Z
Duration: 5 min 32 s
Channel: Africa Yoga Project
Description: Sweat. Serve. Share. It's a 10-day program with insightful Wellbeing content. Each day for the 10 days you will receive content to inspire you to do the work in developing consistent habits that will help you feel and act better. This track contains ambient sounds in the background

by Africa Yoga Project

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Sweat. Serve. Share. It's a 10-day program with insightful Wellbeing content. Each day for the 10 days you will receive content to inspire you to do the work in developing consistent habits that will help you feel and act better. This track contains ambient sounds in the background

Self Care Self Love Wellbeing Habits Ambient Sounds Surrender Breathing Consciousness Present Moment Thoughts Focused Breathing Divine Consciousness Present Moment Awareness Habit Change Surrender Meditations

Meet your Teacher

Africa Yoga Project

Nairobi County, Kenya

Meet your Teacher

Africa Yoga Project

Nairobi County, Kenya

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