08:38

Breathing Together Consciously

Name: Breathing Together Consciously
Uploaded: 2024-10-06T13:18:48.273Z
Duration: 8 min 38 s
Channel: Nikita van Hunnik
Description: In this meditation, we dive deep into our breath. We take a moment to sense all the bodily expressions of our breathing. We breathe in through our nose and breathe out through our mouth. Breath by breath, we move through a connecting journey arriving closer to ourselves and the present moment. Music: P C III - Klichi (Free Music Archive, CC BY)

by Nikita van Hunnik

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, we dive deep into our breath. We take a moment to sense all the bodily expressions of our breathing. We breathe in through our nose and breathe out through our mouth. Breath by breath, we move through a connecting journey arriving closer to ourselves and the present moment. Music: P C III - Klichi (Free Music Archive, CC BY)

Breathing Mindfulness Body Awareness Relaxation Life Energy Conscious Breathing Nose Breathing Mouth Breathing Breath Awareness Exhale Lengthening Extended Breathing Body Sensations Breath Movement Stillness Breathing

Meet your Teacher

Nikita van Hunnik

Utrecht, Nederland

Meet your Teacher

Nikita van Hunnik

Utrecht, Nederland

© 2026 Nikita van Hunnik. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.