Mountain Peak Flight Meditation

Today we are going to start with an energy bath. So rub your hands together until they are warm and then move your hands from the top of your head to the bottom of your toes, and into the center of the earth.

Transcript

What we're going to do is we're going to do an energy bath for our grounding.

So just follow me,

Rub your hands together,

Get that energy going.

Good job.

And then we're just going to give ourselves an energy bath,

Just awakening,

Aligning the meridians of energy that are connected to the highest source and just move your hands all the way down your body,

Waking up those energy systems within the body,

Moving down the torso,

The legs,

And then move all that energy that you just pulled off of yourself,

Whether it's negative or positive.

With your hands,

Just send that energy down to the center of the earth.

Now there we go.

Just allowing it to go deep,

Deep,

Deep into the earth.

And then I want you to to begin to pull that earth energy up.

That's vitalizing,

That's enlivening,

That's in attunement with your energetic meridians within your physical body.

Pull that earth energy up by pulling,

By turning the palms of your hands up and feel that earth energy moving up your legs.

Just pull it up your legs and then move your hands out so that you're creating a huge,

Lovely,

Vital energy bubble around you and just bring your hands up and then pulling it down through the chakras into your heart center.

Now that we're in the heart center,

Just allow yourself to breathe.

Allow your body,

Your mental and emotional and physical body to simply just go into a place of calm,

Feeling the peace that you are,

The peace that you are resonating within you.

As it moves up and down these energetic meridians that are in your body,

Continuing to enliven,

Awake those energy systems,

Because now is the time.

And just allow yourself to breathe into the heart,

Expanding the love that you are.

Breathing that love in,

Breathing that love out,

Circulating it.

Circulating it within the cells,

Within the organs,

The tissues of your body and radiating that love circulating it in your sphere of influence,

Your circle that you currently have right now.

Whether you're stuck at home or out and about,

Just allow that love that you are to fill that space or out and about,

Just allow that love that you are to fill that circle.

And in that love,

Feeling that love connect you to oh,

So many people in your life.

Breathing in love,

Exhaling love.

So we're going to go on a journey.

So imagine if you will,

That you are at the trailhead that leads up a mountain.

And I'm your guide.

So if you would allow me,

Just begin to see yourself moving up that trail.

And as we go,

I'm going to invite you to energetically,

Because we're not going to leave any trash on the trail,

Right?

We don't do that.

So energetically release anything,

Anything that is keeping you stuck,

Anything that is causing you pain,

Discomfort physically or mentally or emotionally.

Just allow that to fall by the wayside as we move up this trail.

And because we also did this circle of love that is connecting you to each and every person in your life,

People that you love,

Maybe people that you are having some conflicts with,

We are going to step as we move up this journey,

This trail,

Up to the top of this particular mountain.

At this time,

You can also help facilitate those that you love in releasing whatever is keeping them stuck,

Wherever they feel fearful.

You can help them and just drop that energy on the side of the trail as we continue up.

Making sure you're breathing.

Breathing love,

Breathing life.

And as you get to the top of this mountain,

Take a moment to see the panoramic vista in front of you.

Just take a moment,

Seeing the beauty that surrounds you,

Seeing the beauty below,

Seeing the beauty above.

Begin to feel your energy system tuning in and tuning up into the highest vibration that you have been able to access at this time.

And feel what that feels like.

And I want you to begin to feel that kind of itching that goes between your shoulder blades.

Has anybody ever had that?

I know I do.

It gets uncomfortable because it's hard to reach,

Right?

But just notice that there's a tingling between your shoulder blades.

Just allow that tingling,

Knowing it's in full alignment with the vibration that you hold currently.

And as you're standing at the height of your beingness on your mountaintop,

I want you to begin to feel energetically that that tingling between your shoulder blades is actually an awakening.

Just breathe with it.

Allow it.

And this awakening is connected to the love and the light that you are.

And that tingling between your shoulder blades is the activation of the light that you are,

That you have always been.

And in activating what I mean is it's an awakening to another eternal truth.

Yes,

I said that,

Of your being.

And this awakening to this eternal truth,

As you begin to feel that tingling between your shoulder blades possibly intensify.

This eternal truth that you are is that you have wings.

And with this awareness,

I want you to begin to unfurl your wings.

And just allow them to spread and feel them,

Possibly for the first time.

And allow yourself to breathe.

Maybe you can see what they look like or feel what they look like.

Maybe they're colors.

Mine are white with gold on the edges.

And these wings are your connection to the eternal truth that you are as light,

As love.

The eternal truth that you are is that you,

With so many here on the planet right now,

Are an angel.

An angel incarnate.

An angel here at this time,

On this planet at this time.

Here to do some amazing work.

Starting within yourself.

Feel those wings begin to just kind of flutter.

Allow them to loosen up because you've been holding them oh so tight in secret without knowing it.

Allow your angel wings just to begin to say,

Ah,

Doesn't that feel good?

And because I know the truth for you,

I know with you the eternal truth that you are an angel incarnate right now.

And that you are a light leader in spite of what you've been taught or in spite of what you think about yourself.

In spite of how scary or amazing that may seem to you.

Today we activate a deeper sense of the light that we are by unfurling our wings,

Standing at the top of this amazing mountain.

And this is the truth for you to begin to embody even more,

Lean into,

Letting go of whatever your mental mind says.

Because as that eternal being of life,

As an angel,

All the people in your life benefit from you embodying the truth and letting your wings open.

So if there's anyone,

Including yourself,

Who is in current suffering,

In need of extra love,

In need of healing,

I claim for you that you are the one.

And you don't necessarily need to have any conversation just by unfurling your wings,

Standing in your power,

And holding whomever it is that feels like they're suffering in your heart.

And with a flutter of your wings,

You can send them more light,

More healing,

And more love.

So this is the wisdom that wanted to be spoken today.

I invite you to take time this day to really be present with yourself.

Be present with that feeling of those wings continuing to unfurl,

And notice if you want to just close them back down or if you want to invite them to soar.

From a place of healing within yourself,

From a place of healing others,

And from a place of really,

Really activating the light and the love and being a light leader.

Because now is the time.

So if you're willing,

You might want to take a little test drive,

Test flight,

And stepping off of the top of your mountain.

And watch yourself from a higher perspective soaring back into your life where you are most valued,

Most needed today.

And then just taking a deep breath coming present to now.

Allowing yourself whatever mental,

Emotional,

Physical,

Or intuitive feelings that you're having.

When we're done,

You might want to journal about it,

But bringing yourself very present back into now,

Back into the room you're in,

The chair you're in,

Grounded just like we began.

But awake and aware of the eternal being that you are.

Really good work,

Everybody.

I'm clapping.

Really good work.

And so it is,

Namaste.