04:57

Body Peace

by Stephanie Piekarski

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32

Take a few minutes to tap into and connect with the innate intelligence operating your body. Becoming aware of this intelligence offers healing and peace, in mind, body and soul. The intelligence is waiting for you. Your body loves you.

Body AwarenessInner PeaceSelf ConnectionIntuitionHealingInner Intelligence

Transcript

There is an innate intelligence within your body,

Operating it,

Allowing it to function.

This intelligence beats your heart,

Breathes your lungs,

Lets you know when it is thirsty,

Hungry,

Tired,

Needs to use the bathroom,

And so on.

No man,

Woman,

Or machine is more intelligent.

This innate intelligence heals a paper cut all on its own.

I invite you to become aware of this intelligence.

Get to know this intelligence.

Become good friends with it.

Perhaps even best of friends.

Your body knows what it needs and wants,

And when it needs and wants it.

We just have to get quiet enough,

Still enough,

In order to listen.

Our body is a miracle.

All the things that it does for us,

Each and every second,

Minute,

And hour of every day.

It doesn't stop,

Even while we sleep.

This innate intelligence harbors great wisdom.

Not only wisdom on what is best for the body,

Also for the heart,

Mind,

Soul,

Spirit,

And life itself.

Some may refer to this as intuition.

There is a something operating behind the scenes of each and every one of us.

Are you willing to get quiet enough,

Still enough,

In order to connect with this something,

This energy,

This intelligence,

In order to experience the peace your body has been wanting,

Needing,

Craving,

Asking for,

Begging all of its life?

I invite you now to take a few moments to tap into this peace.

Welcome it warmly,

Unconditionally.

How was that?

Were you able to feel it?

Connect with it?

Sense it?

Observe it?

I promise you it is there,

Waiting for you.

Much love and body peace.

Namaste.

Meet your Teacher

Stephanie PiekarskiMassachusetts, United States

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© 2026 Stephanie Piekarski. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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