The "Lemon" Visualisation Meditation

This well-known creative visualisation about lemons is a wonderful way to experience just how powerful thoughts are on your physiology and your nervous system. It illustrates the importance of meditation, and how your thoughts affect your mind. We aren't conscious of all our thoughts, but experiencing the impact of this guided meditation, you will be more motivated to shift your thoughts so that your mind works for you.

Reviews

With thought based on experience I enjoyed the lemon,
Showing me how powerful thoughts can be.

This analogy was brilliant! Thank you for sharing, I will certainly come back to this! ❤️🙏🏽

Wow. So eye opening and illuminating... awareness raised. Thank you!

I loved the visualization, and the realization attached to it. Thank you. 🙏

Was amazing! I could actually taste the lemon