The "Lemon" Visualisation Meditation

This well-known creative visualisation about lemons is a wonderful way to experience just how powerful thoughts are on your physiology and your nervous system. It illustrates the importance of meditation, and how your thoughts affect your mind. We aren't conscious of all our thoughts, but experiencing the impact of this guided meditation, you will be more motivated to shift your thoughts so that your mind works for you.

Reviews

This analogy was brilliant! Thank you for sharing, I will certainly come back to this! ❤️🙏🏽

Wow. So eye opening and illuminating... awareness raised. Thank you!

I loved the visualization, and the realization attached to it. Thank you. 🙏

Was amazing! I could actually taste the lemon

Such a impactful way to explain the power our thoughts impact us. Thank you.

Wowza and thank you!

That was a great meditation. The visualizations were really good. As I visualized biting into the lemon, I felt my saliva increase. That was pretty neat. Thank you.

Love this

Amazing!

Excellent. Thank you. I will be more mindful of my thoughts.

Fantastic visualization and analogy

Thank you 🍋 🙏🏻

Lovely

Very cool and powerful. Our thoughts are everything.
Thank you for this reminder.

Very visual. I want to share this with my clients!

I love how you incorporated the lemons story into the point of your message.

Short and sweet! Well sour when I bit into the lemon. Perfect!

Very interesting how my mouth watered during the lemon tasting visualization! Will be aware now of sensations while troubled. Very helpful. Thank you !

🍋

Mind blown!!! Thank you