
11:26
11:26
Change as a Catalyst for Compassion
by Tony Brady
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4k
We tend to fear change but reflecting on its inevitability and our common human vulnerability encourages us to exercise compassion for one another. We coped yesterday and today so we find it re-assuring to think tomorrow will be the same. But we need to be brave and open to the opportunities for compassion that are opened for us by the realisation that change is inevitable.
CompassionAcceptanceChangeReflectionMindfulnessBreathingPositive OutlookChallengesGratitudeAwarenessReconciliationAcceptance Of ChangeLife ReflectionsMindful BreathingNavigating ChallengesVisualization For OthersFrailty AwarenessVisualizations
Meet your Teacher

Tony Brady
Dublin
