22:51

Day 2 Morning Meditation - The Eye Of The Hurricane

Name: Day 2 Morning Meditation - The Eye Of The Hurricane
Uploaded: 2025-05-19T12:29:45.861Z
Duration: 22 min 51 s
Channel: Suryacitta (The Happy Buddha)

by Suryacitta (The Happy Buddha)

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

237

PLEASE NOTE: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening. During this session, there is a 3 to 4 minute teaching on The Eye of The Hurricane, followed by a spacious guided meditation. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

Meditation Zen Metaphor Awareness Nonjudgmental Presence Zen Tradition Storm Metaphor Control Panel Metaphor Glider Pilot Metaphor Sight Awareness Body Awareness Nonjudgmental Observation Breath Awareness Presence Practice

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

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