17:12

Deepen Your Body Awareness Meditation

Name: Deepen Your Body Awareness Meditation
Uploaded: 2023-10-05T15:31:43.143Z
Duration: 17 min 12 s
Channel: Shanel Scott
Description: An awareness of our body can open us up to a wealth of information that can guide us through healing, awakening and embracing our lives. Take this journey through the body feeling your way through the physical and energetic parts of you. Know yourself better by the time you are done. Try laying down, if you can. Find a comfortable spot and settle in. Enjoy!

by Shanel Scott

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

102

An awareness of our body can open us up to a wealth of information that can guide us through healing, awakening and embracing our lives. Take this journey through the body feeling your way through the physical and energetic parts of you. Know yourself better by the time you are done. Try laying down, if you can. Find a comfortable spot and settle in. Enjoy!

Meet your Teacher

Shanel Scott

Hamilton, ON, Canada

Meet your Teacher

Shanel Scott

Hamilton, ON, Canada

© 2026 Shanel Scott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.