A Conversation With Your Dying Self

Is death one of our greatest teachers? Use your inner wisdom in this two-part meditation. In the first part, we will contemplate the findings of Bronnie Ware's eye-opening book, the 'Top Five Regrets Of The Dying.' There is an abundance of wisdom from these findings. In the second part, we will do a visualisation exercise and have a conversation with our 'dying self'. This is a deeply powerful exercise that has been really valuable for me in making difficult decisions.

Reviews

Wonderful! I’m going to take both parts to my men’s group to suggest as basis for sharing. Personally, #4 is the hardest. As a military brat I moved on the average every 18 months till graduating from high school. It was impossible to stay in touch with friends & the habit continued into my adulthood. I’m 75. Never to old to change!!

Serendipity at play - this is the third time the book has come across my path in the last few weeks
Your meditation was very helpful and was a wake up call for me along with the book
My father passed recently and his passing has stirred up a lot of different emotions for me and some regrets
Thank you for sharing 😊