
53:47
53:47
Repetition Is The Mother Of Skill (6 of 7)
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
115
The reason for this series is the desire to walk the talk, take my own medicine, put myself in the "uncomfortzone." And by doing so, creating the conditions for growth. We can not repeat things and not learn from them, not grow. And it takes no talent to repeat things, just action - and of course learning how to deal with the fear of failing. The series is a mix of words, theories, models, and meditation.
RepetitionGrowthLearningFear Of FailingMeditationSelf ReflectionEmotional AwarenessResilienceAnxietyCompassionGoal SettingHabitsSelf InquiryMindfulnessEmotional ContractionEmotional ExpansionSelf ImprovementCommunityHonestySelf AwarenessEmotional ResilienceSelf CompassionMindfulness Based InterventionCommunity SupportActionsDaily MeditationsEmotional BlockagesHabit FormationsMorning RoutinesRepetition TechniquesSkillsVisualizations
Meet your Teacher

Carlos de Bennic
København, Danmark
