Emptiness Of Mind- Spaciousness

In this guided meditation, we look into the nature of our mind, seeing what thoughts and awareness are made of. In doing so, we directly experience the spacious, transparent nature of the mind and empower a fluid, open state of awareness.

Reviews

Interesting approach to watching the mind. I always meditate in bed with eyes closed in the morning, so I opened the blinds and gazed out my window for this guidance. It seems like a good way to integrate inner experience with the so-called outer world. 🙏

Nice pace

I have struggled with awareness of thoughts and this helped so much! Thank you.