11:07

What If Meditation For Achieving Goals

Name: What If Meditation For Achieving Goals
Uploaded: 2023-06-20T18:22:02.525Z
Duration: 11 min 7 s
Channel: Lindsey O’Connell

by Lindsey O’Connell

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

When we are setting goals or trying to accomplish a challenging task, the "what if's" tend to immediately pop up. You ask yourself, "What if I fail?" or "What if it's too hard?" That negativing can hold you back and even hinder you from accomplishing what you wish. This meditation is flipping the script on the negative "what ifs," allowing you to uncover "what is" and "what can be" when you move out of fear.

Meditation Goals Breathing Fear Present Moment Self Belief Positive Reframing Breath Control Present Moment Awareness Goal Visualizations Positivity Visualizations

Meet your Teacher

Lindsey O’Connell

New York, NY, USA

Meet your Teacher

Lindsey O’Connell

New York, NY, USA

© 2026 Lindsey O’Connell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.