05:54

Freedom - A Pause

Name: Freedom - A Pause
Uploaded: 2022-12-17T10:34:36.000Z
Duration: 5 min 54 s
Channel: Søren Munk
Description: Freedom from thought, emotions, and all the stuff that tends to clutter up our heads and minds. A 5-minutes guided relaxation that you can use as often as you like and whenever you feel like giving yourself the gift of taking a break.

by Søren Munk

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Freedom from thought, emotions, and all the stuff that tends to clutter up our heads and minds. A 5-minutes guided relaxation that you can use as often as you like and whenever you feel like giving yourself the gift of taking a break.

Freedom Pause Relaxation Non Doing Body Scan Calm Mindfulness Breathing Letting Go Daily Life Deep Relaxation Cultivate Calmness Mindfulness Breathing Life Transitions

Meet your Teacher

Søren Munk

Midtjylland, Denmark

Meet your Teacher

Søren Munk

Midtjylland, Denmark

© 2026 Søren Munk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.