Welcome,
Beautiful soul,
This is your space to relax,
Release and let go.
Close your eyes if you're already in a comfy spot where no one will be disturbing you.
Take a deep inhale through your nose,
Exhale through your mouth,
Let go.
Start coming back to your breath,
Coming back to your inner space.
Whether you're sitting or lying down,
Try to keep your body still,
Try to keep your spine nice and straight and allow your body with every breath to relax more and more.
We will be connecting to protective energy,
Nourishing energy,
Feeling safe,
Feeling secure,
Feeling full of love and abundance,
Feeling full of divine love.
Allow your breath to be slow,
Deep and gentle.
There is no rush.
This is a time only for yourself.
This is a time for your inner connection.
Keep breathing deeply,
Connecting to the ground underneath your sit bones,
Your legs.
Feel the connection with the earth,
The power of gravity that is holding us.
Relax each part of your body deeper and deeper,
Starting from the smallest parts like your toes,
Your feet,
Your hands and your fingers,
Your ears and your eyes and then your whole facial muscles,
Your neck and shoulders.
With each inhale bring more healing energy into every part of your body.
Stay fully open and fully aware.
Just let your mind talk to you.
If it still keeps thinking and talking,
Just observe,
Just listen but stay in a conscious connection with your pure awareness,
Your inner being.
Keeping yourself deeper and deeper to the earth,
Feel the energy of the vine like a waterfall falling on you,
Like a gentle sunshine light shining on you.
Feel this protective shield around you,
This protective shield that has been always there,
Divine light and love and pure energy of safety.
Connect to love,
Connect to love within your heart.
Feel this love embracing you.
Surrender to this energy of pure love.
The more you surrender,
The more you start realizing how powerful energy love really is.
Love is protecting you from all the fear,
All the negative emotions,
Open to love,
To divine love without conditions,
Without the thinking mind.
Look deeper into these loving arms of the universe,
The energy of the universe that is always supporting and protecting you,
Your guides,
Your angels.
Look deeper to your inner wisdom and realize that you're never alone.
The space of pure being,
Pure love energy is always here,
Is alive within you.
You are one with it.
You are strong and you are protected.
Open up to the safety feeling.
Open up to the supportive and nourishing energy of divine feminine energy that comes from the earth.
Take a deep breath in.
Exhale and sink in deeper into this grounding space.
Open up to the powerful,
Masculine energy of a brave warrior,
Knowing that in any difficult situations in life,
You can put on your shield made of love and light and from that space,
You can keep dealing with that situation,
Connecting to your inner knowledge.
Take a deep breath in and exhale,
Connect deeper to this powerful,
Brave energy.
And now just stay in the space.
Stay in your own peaceful space.
Stay under this shield of pure light,
Pure love and relaxation.
Beautiful,
You can start now deepening your breath again.
If you want,
You can stay in this loving relaxation and pure connection for a little bit longer,
Focusing on your inner space and opening.
Or if you need to slowly come out,
Start moving your body gently,
Moving your toes and your fingers,
Feeling in,
Back into your physical body.
But keep this knowing within and be aware that this space you've been connecting to,
The space of power and pure light is always here,
Is always,
Always accessible to you.
You'll forget that you are amazing just as you are,
That you are safe and you are protected,
That you are always being embraced by the loving arm of the universe if you only open to it.
Thank you so much for listening.
I hope you're feeling more peaceful from within right now.
Keep connecting to this space at all times and stay in bliss.
Namaste,
Peace and love always.
