20:53

Winter Solstice Self-Reflection

by Megan MacCarthy

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

The winter solstice is the longest, darkest day of the year. It is deeply rooted in ancient spiritual traditions, but the modern world pulls us away from natureโ€™s cycles into an active presence. Even if we are not conscious of it, the long darkness calls us in. By attuning to the spiritual energy of our own dark and light together, we create our own ritual of rebirth. This meditation presents questions to encourage self-inquiry into your own darkness & light; finding balance between the two.





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