Winter Solstice Self-Reflection

The winter solstice is the longest, darkest day of the year. It is deeply rooted in ancient spiritual traditions, but the modern world pulls us away from nature’s cycles into an active presence. Even if we are not conscious of it, the long darkness calls us in. By attuning to the spiritual energy of our own dark and light together, we create our own ritual of rebirth. This meditation presents questions to encourage self-inquiry into your own darkness & light; finding balance between the two.

Reviews

I enjoyed this meditation. I was drawn into deeper stillness as I surrendered to the ideas and prompts presented.

I adored this blended meditation / talk. Definitely an awesome way to reflect and look forward. Thank you for sharing!

So helpful and hopeful, exactly what I needed, thank you very much

Thank you for this meditation. At first I thought the questions would overwhelm me but they revitalised me, made me realise how far I have come this year, spiritually. You have given me plenty of food for thought for going into 2021. This meditation re-energised me. I will be taking my ‘s’vitamins regularly. The simplest of things make the biggest difference. I have learned so much from this meditation. I am light. Thank you 🙏🏻💫 🕯

A very moving, poetic meditation. I'd have loved a quick breathing exercise to start off.