20:53
Winter Solstice Self-Reflection
The winter solstice is the longest, darkest day of the year. It is deeply rooted in ancient spiritual traditions, but the modern world pulls us away from natureโs cycles into an active presence. Even if we are not conscious of it, the long darkness calls us in. By attuning to the spiritual energy of our own dark and light together, we create our own ritual of rebirth. This meditation presents questions to encourage self-inquiry into your own darkness & light; finding balance between the two.
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