40:29

There's A Crack In Everything

Name: There's A Crack In Everything
Uploaded: 2022-10-15T14:04:40.000Z
Duration: 40 min 29 s
Channel: Iwan Brioc
Description: ‘Forget your perfect offering There’s a Crack in Everything That’s how the light get’s in’ Anthem, Leonard Cohen We start by exploring Rumi’s poem ‘The Guest House’ and see what radical acceptance might feel like. Sinking into non-action, meeting every question with the answer ‘breathe.’

by Iwan Brioc

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

‘Forget your perfect offering There’s a Crack in Everything That’s how the light get’s in’ Anthem, Leonard Cohen We start by exploring Rumi’s poem ‘The Guest House’ and see what radical acceptance might feel like. Sinking into non-action, meeting every question with the answer ‘breathe.’

Acceptance Breathing Emotional Body Impulses Body Mind Spirit Poetry Self Criticism Perfectionism Non Action Light Radical Acceptance Focused Breathing Impulse Control Body Mind Spirit Connection Poetry Integration Overcoming Perfectionism

Meet your Teacher

Iwan Brioc

Cardiff, Wales, United Kingdom

Meet your Teacher

Iwan Brioc

Cardiff, Wales, United Kingdom

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