Mindful Listening

Breathing consciously and observing the sounds around us can yield many benefits for presence, creativity, and health. Join Elliott in this meditation as we use the act of mindfully listening to anchor ourselves in the present moment.

Reviews

Your meditations always bring a sense of presence and peace. 🩵 Namaste.

“Mindful Listening” is exactly what I practised this morning which has feasted my BE-ing in a deeper sense of awareness - the essence of my silence and my anchoring inhaling & exhaling breaths potently manifested themselves ⚡❤️✨ Sheer Blissful moments🤍❣️🕊️

My precious BE-ing was centred to listen to your stellar & soothing voice- very relaxing it was too🙏🏻🕊️.

Your guidance left me in a deep meditative state where listening felt pure and beautifully still and peaceful. I could touch my sacred space which you divinely created for my BE-ing! It thrived in such a short space of time - an incredible sensation & manifestation was felt deep within as I truly experienced the essence of stillness 🤍🕊️⚡🌻🙏🏻.

Thank you Elliott for making my BE-ing/Temple feel the way I DO. These are truly sacred and pure moment-to-moment experiences ⚡ - Blissful & Free❤️🌻🤍🙏🏻🕊️💬

This is my first time meditating with Elliot. What a lovely, lovely guide. Thank you, namaste 🙏🏽

Loved it, thank you!

This short meditation was great !
Thanks Elliot you are amazing !