Befriending The Moment | Jewish Meditation On Ki Tetzei
07:30
07:30

Befriending The Moment | Jewish Meditation On Ki Tetzei

by Rabbi Brian Yosef Schachter-Brooks

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
75

The Torah talks about the laws of battle, but this is not literal. Beneath the surface are hints for going beyond the "battle" of life and making friends with Reality as it appears. Brief Torah teaching on a verse from Parshat Ki Tetzei, followed by guided meditation with piano improvisation by Rabbi Brian Yosef.

Jewish MeditationPresenceAwarenessGuided MeditationMindfulnessEmotional WellbeingAcceptanceTechniquesPresence Amid StressAwareness Of BodyHand On Heart TechniqueHand To Belly TechniqueHand To Forehead TechniqueInner And Outer AwarenessEmotional VibrationConscious BreathingSpacious AwarenessMaking Peace With Reality

Meet your Teacher

Rabbi Brian Yosef Schachter-Brooks

Tucson, AZ, USA

Meet your Teacher

Rabbi Brian Yosef Schachter-Brooks

Tucson, AZ, USA