
26:32
26:32
Invitation For A Nature Experience
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
136
This invitation/practice is based on the one called the Pleasures of Presence from a form of guided immersive experiences called Forest Bathing, as developed by the Association of Nature and Forest Therapy (ANFT). Here it is crossed with the practice of Focusing. Meditation created By Tom Larkin. P.S We know the audio quality is poor but we thought you might enjoy this despite that.
NatureBody AwarenessGroundingInterconnectednessGratitudeAttunementMeditationForest BathingNature ConnectionSensory AwarenessBreathingBreathing AwarenessFocusSenses
Meet your Teacher

The International Focusing Institute
Nyack, NY, United States
