Let's Be Bored Together!
18:21
18:21

Let's Be Bored Together!

by Amelia Clare Wright

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
50

Boredom is an important part of our creative process as human beings. Boredom is where our mind is allowed to wander, where we have epiphanies and breakthroughs. As long as we are consumed by constant consumption and entertainment, we are missing out on the world, and what’s even more destructive is that we’re missing out on ourselves. Take less than 20 minutes out of your day to let your mind wander with light guidance.

BoredomCreativityMindfulnessBody ScanBreath AwarenessSelf InquiryRelaxationBoredom CultivationCreative ProcessThought ExplorationThought Quality ObservationOpen Mouth Exhale

Meet your Teacher

Amelia Clare Wright

Los Angeles, CA, USA

Meet your Teacher

Amelia Clare Wright

Los Angeles, CA, USA