Guided Meditations for Mindfulness

4.8guided•35 min

Lying Down Yoga Sequence

Lisa Pollard

4.8guided•35 min

Walking Meditation For Empowering Mind & Body

Lexlee Overton

4.8guided•10 min

Affirmation Meditation

Mirelle Gunn-Fevang

4.8guided•12 min

Come to Go

Lama Yeshe Rabgye

4.8guided•37 min

Embrace the Entire World with Loving-Kindness - Meditation

Ajahn Achalo

4.9guided•44 min

MIDL 26/36: Developing Mind Stillness

Stephen Procter

4.8guided•16 min

Morning Meditation Bliss

Felix New

4.8guided•62 min

Miraculous Healing Affirmations to Fall Asleep to

Betsy Finkelhoo

4.9guided•40 min

A Meditation Indian Soundscape Experience

Kaz Hazelwood

4.8guided•1 min

A Short, Gentle Call To Compassion

Mar Healy

4.8guided•7 min

Vagus Nerve: The Yogic Tranquilizer

Christie Vallance

4.9guided•14 min•

Creating Trust Through Circular Breathing

Kirsty Lyon

4.8guided•41 min

(MBSR) Body Scan

Mindfulness Northwest

4.8guided•12 min

Walking Meditation

Alyana

4.9guided•14 min

Healing The World Through Healing Ourselves

Sarah Oben

4.8guided•12 min

Morning Intentions

Lauren Lee

4.7guided•19 min

Meditation For Anxiety

Diane Yeo

4.7guided•6 min

Morning Meditation And Intention

Andy Lee

4.9guided•12 min

Winter Solstice Meditation For Releasing The Old Year & Welcoming The New (Dec 21st)

Julie Peters

4.8guided•21 min

Fertility Journey Preparing The Womb For Pregnancy

Erin Acharya

4.7guided•13 min

Short And Super Sweet Morning Practice

Fleur Chambers

4.9guided•43 min

Resting As Presence Meditation

Samaneri Jayasara

4.7guided•5 min

5 Minute Gratitude Morning Meditation To Attract Your Best Day

Oana Dragan

4.9guided•3 min•

Daily Prayer Of Divine Protection Psalm 121

Maria Gullo

4.8guided•17 min

Connecting To Universal Love: Oneness - Crown Chakra

Ellen Mouton

4.8guided•10 min

Spreading Compassion To The Globe

Chelsea Pottenger

4.8guided•28 min

Messages From Your Guardian Angel

Adya Nova-Sriharan

4.8guided•9 min•

Ordinary Magic

Rev. Skip Jennings

4.8guided•7 min

Morning Meditation - Navigating The Unknown

Eileen Rose Miles

4.8guided•21 min

Mindfulness Body Scan

Catherine Hodge

4.9guided•47 min•

Be Still & Know - Everything Is Within

Tiger Singleton

4.8guided•14 min

Thoughts As Leaves

Susan Sweetwater

4.8guided•2 min•

May You Always Walk in Sunshine, a practice for pleasure.

Jan Russell

4.9guided•15 min

The Pathless Path 06 - 15 Minutes Guided Meditation

Daniel Schmidt

4.8guided•10 min

Clear Your Mind

Bea Walker

4.8guided•11 min

Higher Self Meditation

Susan Burrell

4.9guided•5 min•

5 Minute Recentering

David Gandelman

4.8guided•10 min

Be Here Now

Terri Cole

4.8guided•54 min

Peace & Deep Rest Now

Amanda Penalver

4.7guided•8 min

Breath Meditation For Older Kids & Adults

Peaceful Kids

4.8guided•25 min

Peaceful Relaxation

Bonnie Rasmussen

4.9guided•36 min•

Centering, Healing Meditation For Stress Relief and Calm

Linda Hall

4.8guided•14 min

Listen To The Universe

Daphne Garrido

4.9guided•10 min•

There Are No Limits Meditation

Yasmine Cheyenne

4.9guided•28 min

Gratitude As A Soul Quality

Anne Sussman

4.9guided•46 min

Heart Of Compassion: Transforming Suffering Into Happiness

Thomas Richardson

4.9guided•17 min•

Dear Heart... An Unconditional Love Meditation

Darius Bashar

4.8guided•14 min

Open To The Wisdom Within You

Padma Rukmini devi dasi

4.8guided•25 min

Action Speaks Louder Than Worry - Coping With Anxiety

Tony Brady

4.7guided•10 min

Just for Tomorrow

Tom Evans

4.9guided•28 min

Connecting To Avalokiteshvara Through Seven Limbs

Michael Lobsang Tenpa

4.9guided•59 min

The Secret Tropical Beach - A Guided Sleep Story

Sleepy Cat Meditations

4.8guided•25 min

The Empty Vessel Makes The Greatest Sound

Elliott Treves

4.8guided•8 min

Be The Stillness

Tiger Singleton

4.8guided•37 min

Mindful Movement with Gentle Yoga

Mindfulness Northwest

5guided•12 min•

Loving-Kindness Blessings For Uncertain Times

Tony Brady

4.7guided•26 min

Yoga Nidra for Sleep & Deep Relaxation

Beverley Bruce

4.9guided•54 min

Guided Practice Based On Spiritual Guidance By Osho, Krishnamurti, Gurdjieff

Dhyanse Meditation

4.7guided•9 min

Heal & Release Morning Anxiety & Worry

Anaïs Skoutariotis

4.7guided•3 min

This Too Shall Pass Meditation

Chelsea Pottenger

4.8guided•15 min

4-5-6 Breathwork - Finding Stillness And Peace (Level 1)

Guri Sohal

4.8guided•24 min

Sacred Space

Stressfit

4.8guided•8 min

Celestine Prophecy Inspired Awakening

Karen Vos

4.9guided•24 min

Meditating With Thinking

Vajradevi

4.8guided•6 min

Celebrating You And your Uniqueness

Crystal S

4.8guided•16 min

Affirmation Meditation For Emotional Well-Being And Love

Julie Ela Grace

4.8guided•19 min

Perfect Week, Day 3: True Self (Meditation)

Tomek Wyczesany, Ph.D.

4.7guided•40 min

Happiness & Contentment Sleep Session

Kim Carmen Walsh

4.8guided•35 min

Heart Chakra Healing Transmission

Carla Azuakolam

4.9guided•14 min

Good Morning Gratitude Yoga

Amelia Andaleon

4.9guided•16 min

Affirming Yourself

Fimo Mitchell

4.8guided•30 min

Heal The Mind And Body With Gratitude

Lisa A. Romano

4.9guided•33 min

Yoga Nidra With Extended Body Scan

Amanda Lee

4.8guided•20 min

New Moon Manifestation Meditation

Yogi Bryan

4.7guided•35 min

Sleep Better By Releasing Your Concerns

Christian Thomas

4.7guided•9 min

Calm, Peace, Relaxation, Surrender

Michelle Falanga

5guided•56 min

Cliff, Who Lives In A Hut On The Beach - A Sleep Story

Stephen Dalton

4.9guided•84 min

A Cozy Island Getaway: Wanderings Of An Irish Man

Stephen Dalton

4.8guided•42 min

Forest Stream

Wolf Wittenberg

4.8guided•32 min

Standard Body Scan (MBSR)

Mindfulness Northwest

4.8guided•47 min•

Body Scan For Deep Sleep And Rest

Christian Thomas

4.8guided•34 min

Yoga Nidra: Restore

Virginia Orenstein

4.8guided•40 min

Cruise Ship To Sleep

Christian Thomas

4.9guided•42 min•

Summer Journey To Sleep

Christian Thomas

4.8guided•40 min

Cruise Ship To Sleep

Christian Thomas

4.9guided•42 min•

Summer Journey To Sleep

Christian Thomas

4.8guided•10 min

Connecting To Presence Through The Breath

Angele

4.8guided•2 min

Two-Minute Reset

Deionna

4.8guided•22 min

Just A Little Longer

Tom Evans

4.9guided•9 min•

Calm Your Busy Mind (Space Music Version)

Andy Hobson

4.9guided•20 min

The Pathless Path 08 - 20 Minute Guided Meditation

Daniel Schmidt

4.8guided•14 min

Intention, Attention And Attitude

Karim Rushdy

4.9guided•16 min

Trusting Transitions And Embracing Change

Eileen Rose Miles

4.8guided•15 min

Sensory Energy Bath

Charles Freligh

4.8guided•17 min

Tranquil Waters: A Meditation For Inner Peace And Relaxation

Jamie McCall

4.6guided•18 min

Sleep In Peace, Noticing

Barbara Badolati

4.9guided•6 min•

Morning Stillness: A Simple Daily Practice

Steven Webb

5guided•19 min•

The Power Of Being Here Now

Darius Bashar

4.8guided•40 min

Mindfulness Meditation

Chad Foreman

4.8guided•16 min

Boost Your Immune System

Stuart Kaplan

4.9guided•14 min

Expanding Into God (Serenity)

Arielle Margalit Hecht

4.9guided•79 min

Day 001/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•13 min

Sleeping On A Plane | GSP Ep 64

David Gandelman

4.8guided•16 min•

Mindful Breath For Presence And Focus

Ellie Grace

4.8guided•16 min

Affirmations For Inner Peace

Katie Krimitsos

4.9guided•57 min

Anapanasati 3: Body Contemplation & Discussion Of Joy

Sheldon Clark

4.8guided•25 min

Embracing And Releasing Anger

Susan Blayer

4.8guided•22 min

Become Effortless: Let Go Of Trying Hard & Just Flow Easily

The Mental Level

4.8guided•10 min

Morning Gratitude

Lindsey O’Connell

4.8guided•9 min

Welcome To Your Time

Whitney Gee

4.8guided•16 min

Listening to the Whispers of Your Intuition

Al Jeffery

4.8guided•26 min

Inner Wisdom & Inner Peace Meditation

Linda Hall

4.8guided•23 min

Feel Supported In The Present Moment

Linda Hall

4.8guided•5 min•

What Does Gratitude Feel Like? | 5 Minute Meditation

Nikki Dyer

4.8guided•15 min

MIDL 15min 11 / 20: Observing Attention Move 2

Stephen Procter

4.9guided•58 min

True Self-Forgiveness (Live)

Amanda Penalver

4.7guided•8 min•

Feeling Spacious

Alex Elle

4.9guided•9 min

A Pep Talk To Lift Your Spirits

Scott Stabile

4.8guided•15 min

MIDL 15min 09 / 20: Perceptional Borders

Stephen Procter

4.9guided•60 min•

Guided Sleep Meditation: Get Back to Sleep, Sleep Talk Down

Jason Stephenson

4.9guided•20 min

MIDL: Skill In Transitioning From 'Doing' To 'Knowing'

Stephen Procter

4.8guided•5 min

Ultimate Presence Meditation

Nicole Robinson

4.9guided•48 min

Your Karma Is Now

Mindfulness in Blue Jeans

4.9guided•25 min•

Creating Your Week With Gratitude & Visualization

David Gandelman

4.6guided•10 min

Everything Changes - Mindfulness Meditation

Joseph Goldstein

4.8guided•28 min

Working With Anxiety & Fear

Jeremy Lim

4.7guided•10 min

Mindful Body Scan

Lama Yeshe Rabgye

4.9guided•12 min

A Course In Miracles Lesson 27: Contemplation (Above All Else I Want To See)

Meditations on A Course in Miracles Lessons

4.7guided•14 min

Be The Observer

Stressfit

4.7guided•9 min

Getting Into Alignment

Anjale Perrault

4.6guided•15 min

Good Morning Meditation - Wake Up To A Brand New Day

Michael Mackintosh

4.9guided•23 min

Spacious, Quiet Presence

ciska matthes

4.9guided•9 min

Brain Vacation- Mountain River

Mel Schweder

4.8guided•8 min•

Sinking Down Into The Body Meditation

Andrew Johnson

4.7guided•12 min

Meditation For When We Are Sick

Hilary Lafone

4.8guided•15 min

On Overwhelm - Understanding The Gift Of Overwhelm

Thor A Rain

4.9guided•33 min•

Dynamic Breathwork

Damian Chaparro

4.8guided•5 min

Relax Quickly With This Short Mindful Body Scan

Fabio Mattiussi

4.8guided•20 min

The Pathless Path 09 - 20 Minute Guided Meditation

Daniel Schmidt

4.9guided•49 min•

Magical Bedtime Story | Antarctica

Michelle's Sanctuary

4.8guided•22 min

An Uplifting Gratitude Practice

Linda Hall

4.8guided•12 min

Increase Prosperity Affirmations and Meditation

Robert Christiansen

4.8guided•33 min

Upregulating Breathwork For Releasing Blockages

Bodhi Samuel

4.8guided•22 min

Living In The Pink

Paulette Pipe

4.8guided•32 min

Body Scan For Non-Judgment & Refocusing

Dr Justin Ross

4.8guided•24 min•

25 Minute Meditation For Vitality

Sarah Eiler

5guided•16 min

Love Without Language: The Way Of A Dog

Tony Brady

4.8guided•8 min

"It's Already Done" Visualization Meditation

ZENTOLA

4.9guided•9 min

Morning Prayer For When Life Is Lifing

Desi Hall

4.9guided•45 min

Traversing The Inner Landscape -Live Body Scan -Chronic Pain

Karim Rushdy

4.7guided•31 min

Vipassana Meditation For Recovery

Kevin Griffin

4.7guided•19 min

Let Go Into Life

John Siddique

4.8guided•36 min

Yoga Nidra For Rest & Rejuvenation

Glenda van Koot

4.8guided•13 min

Morning Meditation - A Calm, Focused Start To Your Day

Sarah Gets Mindful

4.7guided•29 min

Anxiety Release: Breath Is Our Home

Elliott Treves

4.8guided•10 min

Working With Anxious Thoughts - 10 Minute Daily Insight

Hugh Byrne

4.8guided•10 min

Grounding & Calming Practice

Josh Blau

4.8guided•9 min

Morning Meditation For People Who Don't Have Time to Meditate

Liz Carlile

4.9guided•13 min

Reflections On Life And Death

Tony Brady

4.8guided•16 min

Self Compassion Discovery

Lorraine Joy (RaineJoy) Beeston

4.7guided•2 min

Two Minute Meeting Preparation Meditation

Kate James

4.7guided•17 min

Self Compassion

Neil Tranter

4.9guided•9 min

Sending Loving Kindness To A Loved One

Faye Barry

5guided•26 min

Grounding Yoga Nidra: Quiet The Mind, Connect To The Body

Gemma Rogers

4.7guided•9 min

Deep Breath Practice

Lucinda Poole

4.9guided•11 min

Stop The World... I Want To Get Off

Steven Webb

4.9guided•17 min•

Turning Toward Tenderly (With Music)

Barbara Gibson

4.9guided•27 min

Day 120/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•18 min

Compassion And Acceptance Practice

Fleur Chambers

4.8guided•17 min

Rest & Release Stress

Linda Hall

4.9guided•14 min•

Release And Re-Balance

Linda Hall

4.8guided•19 min

Be Aware - A Holistic Practice For Well-Being

Vidyamala Burch

4.9guided•9 min•

Be Here Now – The Gift Of The Present Moment

Tony Brady

4.7guided•7 min

Grounded, Centered, And Connected To The Earth

Hilary Jackendoff

4.8guided•22 min

Quieting The Overthinking Mind

David Gandelman

4.9guided•13 min

Hello Me

Carinne Leduc

4.7guided•9 min

Today Is Mine - I Own It

Kiné Corder

4.9guided•49 min•

Midnight Train To Sapa: Sleepy Journey

Michelle's Sanctuary

5guided•13 min

A Course In Miracles Lesson 30: Contemplation (God Is In Everything I See Because God Is In My Mind)

Meditations on A Course in Miracles Lessons

4.8guided•10 min

The Universe Within You

Charlotte Cooper

5guided•60 min•

Positive Affirmations: Healthy, Wealthy And Wise

Jason Stephenson

4.8guided•15 min

Moving Meditation

Danielle March

4.9guided•44 min•

Cozy Winter Haven: Hygge Deep Sleep Rest

Michelle's Sanctuary

4.8guided•5 min

Cultivating A Mindful Mind - 5 Minute Daily Insight

Hugh Byrne

5guided•35 min

MIDL: Cultivate Your Skill In Applying

Stephen Procter

4.8guided•17 min

Resting In Spaciousness, Tenderness & Kindness

Michael Lobsang Tenpa

4.7guided•19 min

Focusing on the Breath Meditation

Virginia Rudenno

4.9guided•7 min

The Ground Of Being

Charles Freligh

4.8guided•10 min

Making Peace With What Is

Michael Galyon

4.8guided•60 min

Relaxation Sleep Meditation - Long Version

Ella Elizabeth

4.9guided•30 min

Counting The Breath - Zen Meditation 2

Alex Dudgon

4.8guided•10 min

Beginners Morning Meditation For Inspiration (10 Mins)

Fleur Chambers

4.8guided•20 min

The Open Hand (20-Minute version)

Charles Freligh

4.9guided•11 min•

Unwind After Work

Anaïs Skoutariotis

4.8guided•27 min

Meet Your Spirit Guide

Linda Hall

4.8guided•21 min

Stay With Yourself | Part 3: Ritual & Mantra

Jessica Amos

4.8guided•27 min

Meet Your Spirit Guide

Linda Hall

4.8guided•21 min

Stay With Yourself | Part 3: Ritual & Mantra

Jessica Amos

4.9guided•36 min

Introduction To Yin Yoga (with Background Sound)

Victoria Ucele

5guided•19 min•

Open Your Heart To Receive More Love And Appreciation

Darius Bashar

4.8guided•16 min

Relaxing By The Fireplace Meditation For Kids

Isabelle Fitzgerald

4.7guided•26 min

Atammayata - Meditation of Transcendent, Non-Dual Awareness

Josh Korda

4.9guided•9 min•

A New Light Dawns

Tony Brady

4.8guided•19 min

Finding Compassion In Tough Times

Lou Redmond

4.8guided•36 min

Sleep Story: Whispers Of The Island

Alexander Moller

5guided•8 min•

Focus - A Practice Of Returning

Andrew Johnson

4.9guided•14 min

ACIM Lesson 53 Review Lessons 11-15

Meditations on A Course in Miracles Lessons

4.9guided•21 min•

The Whispering Healer

Annemaree Rowley

4.8guided•4 min

Impermanence

Bhante Sujatha

4.7guided•14 min

Mindfulness For Driving

Lucy Draper-Clarke PhD

4.7guided•13 min

Gratitude For The Miracle Of The Breath & Body

Dr Elise Bialylew

4.8guided•10 min

Raisin Meditation

Dave Potter (Palouse Mindfulness)

4.7guided•2 min

What If...

Heather Fantin

4.8guided•11 min

Our Identity In Christ: Biblical Words Of Affirmation & Encouragement

Bethany Myers

4.8guided•16 min

Coping With Change

Linda Hall

4.9guided•46 min•

Drift Back To Sleep: Midnight Reset With Pink Noise

Chibs Okereke

4.8guided•30 min

Deep Sleep Meditation

Kim Newing - Mama Goddess

4.9guided•23 min

The Benefits Of Samadhi With Christina Feldman

Tricycle

4.8guided•27 min

When Meditation Feels Hard

Matthew Young (Melbourne Meditation Centre)

4.8guided•6 min

Growing In Gratitude

Vanessa Michele

4.9guided•180 min

The Sleepy Train - A Sleepy Story

Stephen Dalton

4.7guided•12 min

Mindful Breathing For Calm & Clarity

Wendy

4.7guided•40 min

Sleep Affirmations For Feeling Supported

Linda Hall

4.9guided•22 min

In Reality, There Is Only Love

Tiger Singleton

4.9guided•10 min

A Wiser Way To Be With Attachment

Steven Webb

4.9guided•40 min

MIDL: Experiencing Your Breathing

Stephen Procter

4.9guided•11 min

108 Affirmations For Healing Ourselves

Trevor Lewis

4.8guided•19 min

Mental Noting Practice

Julien Lacaille

4.9guided•13 min•

Cultivating Peace amidst Stress with Mindfulness

Steven Webb

4.7guided•9 min

Nonmeditation

Loch Kelly

4.7guided•12 min

Meditation For Calming Panic Attacks & Anxiety Relief

Yogi Bryan

4.7guided•5 min

Quick De-Stressing Practice

Miles Bolden

5guided•6 min

Please, Take Care Of You

Betsy Johnson

5guided•117 min•

Bedtime Affirmations With JuneB Improving Any Relationship

JuneB

4.8guided•4 min

Daily Gratitude Practice - 5 Mins

Sacha Stewart

4.8guided•18 min

Yoga Nidra Power Nap

The Relaxationist

4.7guided•35 min

Metta Meditation with Lotus and Gold Light Visualisation

Ajahn Achalo

4.8guided•20 min

Accepting Yourself

Emily Toner

4.9guided•11 min•

Resilience - Staying Present Through Discomfort

Andrew Johnson

4.7guided•10 min

Present Moment Guidance

Charles Freligh

4.8guided•510 min•

Overnight Vagus Nerve Meditation For Restful Sleep

Chibs Okereke

4.8guided•18 min

Perfect Week, Day 6: The Power of Yes (Meditation)

Tomek Wyczesany, Ph.D.

4.8guided•39 min

Yoga Nidra - The Alchemist

Melanie Dawn

4.8guided•20 min

The Pathless Path 07 - 20 Minutes Guided Meditation

Daniel Schmidt

4.8guided•29 min•

The Thirty Minute Nap

Linda Hall

4.8guided•16 min

Slowing Down the Pace of Life

Marsha Nieland

4.7guided•12 min

Morning Meditation- Start Your Day With An Intention

Suzan van der Goes

4.8guided•3 min

3 Minute Christian Morning Meditation

Benjamin Richardson

4.8guided•18 min

Remembering Your Innate Goodness

Fleur Chambers

4.9guided•12 min•

Just Have To Say Thank You

Tony Brady

4.7guided•5 min

5 Minutes Of Mindfulness

Tramaine Cato

4.7guided•9 min

Gentle Morning Affirmations Of Gratitude

Lyne Johnson

4.7guided•22 min

More Minutes of Mindfulness

Tom Evans

4.8guided•15 min

Raise Your Vibration ~ Gratitude Practice

Hannah Anstee

4.9guided•20 min

The Calming Breath

Linda Hall

4.8guided•18 min

Day 3 Eco Challenge: Reaching Out For Help

Insight Timer Earth

4.9guided•15 min

ACIM Lesson 49 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided•13 min

A Meditation Massage

Estelle Godsman

4.7guided•3 min

Embracing The Journey

Whitney Gee

4.8guided•3 min•

Daily Gratitude Affirmations

Jorge Sepulveda

4.7guided•1 min

Receive

Camille Thomas

4.7guided•30 min

30 Minute Mindfulness Meditation

Hugh Byrne

4.9guided•12 min•

Reclaiming Attention

Oren Jay Sofer

4.7guided•10 min

10 Day Meditation Challenge For Beginners - Day 1 - Breath

Fleur Chambers

4.8guided•14 min

Softening And Relaxing As A Superpower

Whitney Korman

3.9guided•15 min

Rest Fully, Then Do What Must Be Done

Dan Goldfield

4.9guided•10 min

Affirmations For A Calm & Confident School Day (For Kids!)

Marjorie Stordeur

4.8guided•18 min

White Light Energy Clearing

Care

4.7guided•9 min

Mindfulness Meditation

Lindsay Barrasse

4.8guided•9 min

Journey To Stillness

Brian Hyman

4.8guided•28 min

Four Levels Of Happiness In Buddhism - Analytical Meditation

How to Train a Happy Mind

4.8guided•25 min

Stay With Yourself | Part 1: Posture & Breath

Jessica Amos

4.7guided•11 min

Start The Day In Joy

Bodhi Samuel

4.7guided•15 min

Sleep Sanctuary

Marissa Bognanno

4.8guided•7 min•

You Can Not Get It Wrong: Meditation For Trusting Your Path

Adrianna Velez Sweet Medicina

4.7guided•6 min

Guided Breathing To Release Tension & Relax

Rachel Fearnley

4.8guided•27 min

Be Calm, Connect, And Flow

Ipek Williamson

4.8guided•14 min

Making Courageous Decisions

Kate Swoboda

4.8guided•7 min

Living With Purpose

Brittany Lynne Atlas

4.8guided•22 min

Insight Meditation

John Siddique